Circle Of Life (生生不息) (zh)
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Doug Miranda
US
& Jackie Miranda
US
Music:
Circle of Life by Ronan Keating
Step Sheet
第一段
Rock Back, Recover, Full Turn Forward R, Step Lock Forward, Triple 1/2 Turn 後下沉, 回復, 右轉圈, 前鎖步, 小三步轉1/2
1-2
Rock R behind L, recover weight to L 右足在左足後下沉,左足回復
3-4
Turn 1/2 turn L as you step back on R, turn 1/2 turn L as you step forward on L (you will be traveling forward) 左後轉180度右足後踏,左後轉180度左足前踏
5&6
Step lock forward R, L, R 前鎖步(右、左、右)
7&8
Step forward on L, pivot 1/2 turn R on balls of both feet weight ending forward on R, step forward on L 左足前踏,右後轉180度(重心雙足),左足前踏
第二段
Cross Rock, Recover, 1/2 Turn R Triple Step, Cross Rock, Recover, Full Turn L Triple Step 交叉下沉, 回復, 右小三步轉1/2, 交叉下沉, 回復, 左小三步轉圈
1-2
Cross rock R in front of L, recover weight back on L 右足在左足前下沉,左足(重心)後回復
3&4
Make a 1/2 turn R as you triple in place R L, R, 右後轉小三步(右、左、右)
5-6
Cross rock L in front of R, recover weight back on R 左足在右足前下沉,右足(重心)後回復
7&8
Make a full turn L over L shoulder as you triple step L, R, L 小三步(左、右、左)左轉一圈
第三段
Hitch, Step Side, Rock Behind, Recover; Step Side, Rock Behind, Recover, 3/4 Turn R, 1/2 Turn R Shuffle 抬,側踏,後下沉,回復,側踏,後下沉,回復,右轉3/4,右1/2轉交換
&1&2
Hitch hook R behind L, take a long step to R on R, drag L towards R and step down on L behind R, recover on R 右足勾起交叉於左足後,右足右踏一大步,左足拖至右足旁並於右足後踏下,右足回復
3-4&
Take a long step to L on L, drag R towards L and step down on R behind L, recover on L 左足左踏一大步,右足拖至左足旁並於左足後踏下,左足回復
5-6
Turn 1/4 R stepping forward on R, Turn 1/2 turn R stepping back on L (you will have made a 3/4 turn R) 右轉90度右足並向前踏一步,右後轉180度左足後踏(共轉270度)
7&8
Turn 1/2 R shuffling forward R, L, R 右後轉180度向前交換步(右、左、右)
第四段
Rock Forward, Recover, Step Lock Back, Touch Back, 1/2 Turn R Unwind, 1/2 Turn R Triple Back 前下沉, 回復, 後鎖步, 後點, 右轉1/2, 右後小三步轉1/2
1-2
Rock L forward, recover back on R 左足前下沉,右足回復
3&4
Step lock back L, R, L 後鎖步(左、右、左)
5-6
Touch R back behind L, unwind 1/2 turn R (weight ending on R) 右足趾在左足後點,右後轉180度(結束時重心在右足)
7&8
While making 1/2 turn R, triple back L, R, L 右後轉180度向後作小三步(左、右、左)