Insomnia (輾轉難眠) (zh)

Cross Rock. Recover. Side. Together. Diagonal Steps – Out, Out, In, In  交叉下沉, 回復, 側併, 外外內內

Cross rock right over left. Recover on left. 右足於左足前交叉下沉, 左足回復

Step right to right side. Step left beside right. 右足右踏, 左足併踏

Step right to right diagonal. Step left to left diagonal. 右足右斜角線踏, 左足左斜角線踏

Step right back. Step left beside right. (Steps 5-8...FUNKY!) [12 o’clock]  右足後踏, 左足併踏(面向12點鐘)

Side Shuffle. ¼ Left. Forward. Cross. ¼ Left. Side. Forward 側交換, 左1/4, 前, 交叉, 左1/4, 側, 前

Step right to right. Step left beside right. Step right to right. (bump hip to right on last count of shuffle) 右足右踏, 左足併踏, 右足右踏(右推臀)

Step left forward a ¼ left. Step right forward. 左轉90度左足前踏, 右足前踏

Cross left over right. Step back right ¼ left. 左足於右足前交叉踏, 左轉90度右足後踏

Step left to left side. Step right forward. (steps 5-8...FUNKY!) [6 o’clock]  左足左踏, 右足前踏(面向6點鐘)

¼ Cross Shuffle. Step Side. Touch. ¼ Tap, Tap. Step. Step Forward.  1/4交叉交換, 側踏, 點, 1/4點 點, 踏, 前踏

Make ¼ left as you cross left over right. Step right to right. Cross left over right.   左轉90度左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏

Step right to right side. Touch left beside right. 右足右踏, 左足併點

Make ¼ left as you tap left foot forward twice (funk it up!) 左轉90度左足前點二次

Step left forward. Step right forward. [12 o’clock] 左足前踏, 右足前踏(面向12點鐘)

¼ Shuffle Left. Step ½ Pivot Left. ¼ Side. Touch. Ball. Cross. Side. 1/4左交換, 踏左轉1/2, 1/4側, 點, 踏, 交叉, 側

Step left ¼ left. Step right beside left. Step left forward. 左轉90度左足踏, 右足併踏, 左足前踏

Step forward right. ½ pivot turn left. 右足前踏, 左轉180度

Step right to side making ¼ left. Tap left beside right. Step left beside right.  左轉90度右足右踏, 左足併點, 左足併踏

Cross right over left. Step left to left side. [12 o’clock] 右足於左足前交叉踏, 左足左踏(面向12點鐘)

Sailor Step. Sailor Hold. Ball. Side. Hold. Ball Point.  水手步, 水手步, 候, 踏, 側, 候, 踏點

Cross right behind left. Step left to left. Step right to right. 右足於左足後交叉踏, 左足左踏, 右足右踏

Cross left behind right. Step right to right. Step left to left. 左足於右足後交叉踏, 右足右踏, 左足左踏

Hold. Step right beside left. Step left to left. 候, 右足併踏, 左足左踏

Hold. Step right beside left. Point left to left. [12 o’ clock] 候, 右足併踏, 左足左點(面向12點鐘)

Step. Switch. Hitch. Big Step. Touch. Back. Back. ½ . ¼. 踏, 點, 抬, 大步, 點, 後, 後, 1/2, 1/4

Step left beside right. Point right to right. 左足併踏, 右足右點

Hitch right knee. Take a big step forward with right. Touch left behind right.  右膝抬, 右足前一大步, 左足後點

Step back left. Step back right. 左足後踏, 右足後踏

Make ½ turn left stepping left forward. Make ¼ left stepping right to right side. [3 o’clock] 左轉180度左足前踏, 左轉90度右足右踏(面向3點鐘)

¼. Step Forward. Twist. Return . Coaster ¼ Cross. Hold. Ball. Cross. 1/4, 前踏, 扭, 回復, 1/4海岸交叉, 候, 踏, 交叉

Step left forward ¼ left. Step forward right. 左轉90度左足前踏, 右足前踏

Raising heels, twist on balls of feet making approx ½ turn left. Return to original position.  左轉180度扭動雙足, 再扭回原位

Step back right. Step back left. Make ¼ right crossing right over left. 右足後踏, 左足後踏, 右轉90度右足於左足前交叉踏

Hold. Step left to left. Cross right over left. [3 o’clock] 候, 左足左踏, 右足於左足前交叉踏(面向3點鐘)

Step. Drag. Kick. Ball Cross. Ball Cross. ¼ Back. Shuffle ½ Turn.  踏, 拖, 踢, 踏交叉, 踏交叉, 1/4後, 1/2轉交換

Step left a big step to left. Drag right in place. 左足左一大步, 右足拖併

Kick right to right diagonal. Step right beside left. Cross left over right.  右足右斜角線踢, 右足併踏, 左足於右足前交叉踏

Step right to right. Cross left over right. Step right back ¼ left. 右足右踏, 左足於右足前交叉踏, 右足後踏左轉90度

Shuffle ½ turn left stepping left-right-left. [6 o’clock] 左轉180度交換步-左, 右, 左(面向6點鐘)