My Greek No 1 (我的第一名) (zh)
Count:
32
Wall:
4
Level:
improver
Choreographer:
Maria Rask
SE
Music:
My Number One by Helena Paparizou
Step Sheet
前奏: Start after the word "..undercover"
第一段
ROLLING VINES 轉華倫步
1-4
Rolling Vine to the right- on count 4 touch left beside right and throw arms in the air ! 右轉華倫, 第4拍左足併點時雙手向上舉
5-8
Rolling Vine to the left- on count 4 touch right beside left and arms up! 左轉華倫, 第4拍右足併點時雙手向上舉
第二段
MAMBO STEPS 曼波步
1&2
Right mambo step forward 右足前踏曼波
3&4
Left mambo step back 左足後踏曼波
5&6
Right side mambo step 右足側踏曼波
7&8
Left side mambo step 左足側踏曼波
第三段
PADDLE FULL TURN LEFT, ROCK STEP. TRIPPLE ½ TURN 左轉4次1/4轉圈, 下沉踏, 轉1/2小三步
1-4
Paddle full turn left - 1/4 each count (9 o clock. 6 o clock. 3 o clock. 12 o clock) 左划槳步轉4次90度轉圈(9點鐘, 6點鐘, 3點鐘, 12點鐘)
5-6
Right rock step forward- recover onto left 右足前下沉, 左足回復
7&8
Triple ½ turn to the right (6 o clock) 小三步右轉180度(6點鐘)
第四段
PADDLE FULL TURN RIGHT, ROCK STEP TRIPPLE ½ TURN 右轉4次1/4轉圈, 下沉, 轉1/2小三步
1-4
Paddle full turn right- 1/4 each count- ( 9 o clock, 12 o clock, 3 o clock, 6 o clock) 右划槳轉4次90度轉圈(9點鐘, 12點鐘, 3點鐘, 6點鐘)
5-6
Left rock step forward, recover onto right 左足前下沉, 右足回復
7&8
Triple ½ turn to the left (12 o clock) 小三步左轉180度(12點鐘)
第五段
RIGHT VAUDEVILLE; LEFT VAUDEVILLE & CROSSES 右交叉側踏踵收, 左交叉側踏踵收, 重覆交叉側踏
1&2
Cross right over left. step left to left side. right heel 右足於左足前交叉踏, 左足左踏, 右足踵前點
&3&4
Step down onto right, cross left over right, step right to the side left heel 右足踏, 左足於右足前交叉踏, 右足側踏, 左足踵前點
&5&6
Step down on left, cross right over left, step left to left side, cross right over left 左足踏,右足於左足前交叉踏,左足左踏,右足於左足前交叉踏
&7&8
Left to left side, cross right over left, left to left side, cross right over left 左足左踏,右足於左足前交叉踏,左足左踏,右足於左足前交叉踏
第六段
SIDE ROCK, BEHIND SIDE CROSS HEELBALLCROSSES 側下沉, 後 側 交叉 踵交叉
1-2
Left side rock step, recover onto right foot 左足側下沉, 右足回復
3&4
Cross left behind right, step right to right side, cross left over right foot 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏
5&6
Right heel, step down onto right, cross left over right 右足踵, 右足踏, 右足於右足前交叉踏
7&8
Right heel, step down onto right, cross left over right 右足踵, 右足踏, 左足於右足前交叉踏
1-2
Step turn ½ left- step ffw right , turn left 踏左轉180度-右足前踏, 左轉180度
3-4
Step turn ½ left- step ffw right , turn left 踏左轉180度-右足前踏, 左轉180度
5-8
Jazz box . right over left, back on left, right to right side together weight on left foot 爵士方塊:右足於左足前踏, 左足後踏, 右足右踏, 左足併踏
1-4
Step right to right side, step left together, step right to right side. step left together 右足右踏, 左足併踏, 右足右踏, 左足併踏
5&6&
Right heel, hook right over left , right heel, flick right foot out back 右足踵, 右足於左足前勾, 右足踵, 右足後抬
7&8
Stomp right ,left, right in place 重踏(右, 左, 右)
1-4
Step left to left side, step right together, step left to left side step right together 左足左踏, 右足併踏, 左足左踏, 右足併踏
5&6&
Left heel, hook left over right, left heel, flick left foot out back 左足踵, 左足於右足前勾, 左足踵, 左足後抬
7&8
Stomp left, right, left in place 重踏(左, 右, 左)