Forward Rock Recover, Full Triple
Turn Cross, Side Rock, Behind Side Cross. 下沉 回復, 三步轉圈交叉, 左下沉 回復, 後 旁 前交叉
1,2
Rock forward on R, recover weight to L.
右足前下沉, 左足回復
3&4
Making a full triple turn R, step R, L, cross step R over L. (Optional R
Coaster Cross). 三步右轉圈-右, 左, 右足於左足交叉踏
(簡易版-海岸交叉)
5,6
Rock L out to L side, recover weight to R.
左足左下沉, 右足回復
7&8
Cross step L behind R, step R to R side, cross step L over R. (12
o’clock).
左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏(面向12點鐘)
第二段
Side Rock, Sailor ½ Turn Cross R,
Side Rock, Behind Side Cross.
右下沉 回復, 轉水手交叉, 左下沉 回復, 後 旁 前交叉
1,2
Rock R out to R side, recover weight to L.
右足右下沉, 左足回復
3&4
Making a ½ turn R cross step R behind L, step L to L side, cross step R
over L.
右轉180度右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏
5,6
Rock L out to L side, recover weight to R.
左足左下沉, 右足回復
7&8
Cross step L behind R, step R to R side, cross step L over R. (6
o’clock).
左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏(面向6點鐘)
第三段
R Side Rock Recover &, L Side
Rock Recover &, R Forward Rock Recover &, L Forward Rock Recover
&.
右下沉 回復
併, 左下沉 回復
併, 下沉 回復
併, 下沉 回復
併
1,2&
Rock R out to R side, recover weight to L, step R beside L.
右足右下沉, 左足回復, 右足併踏
3,4&
Rock L out to L side, recover weight to R, step L beside R.
左足左下沉, 右足回復, 左足併踏
5,6&
Rock forward on R, recover weight to L, step R beside L.
右足前下沉, 左足回復, 右足併踏
7,8&
Rock forward on L, recover weight to R, step L beside R. (6
o’clock).
左足前下沉, 右足回復, 左足併踏(面向6點鐘)
第四段
Step ½ Pivot L, Shuffle Forward, Full
Turn R, L Mambo Forward.
踏 轉, 前交換, 轉 轉, 前曼波
1,2
Step forward on R, make a ½ turn L.
右足前踏, 左轉180度
3&4
Shuffle forward stepping R, L, R.
前交換-右, 左, 右
5,6
Make a ½ turn R stepping back on L, make another ½ turn R stepping
forward on R. 右轉180度左足後踏, 右轉180度右足前踏
Easier option: walk forward L, R. 簡易版:左足前走, 右足前走
7&8
Rock forward on L, recover weight to R, step back on L. (12
o’clock) .
左足前下沉, 右足回復, 左足後踏(面向12點鐘)
第五段
¼ Turn R
Cross, Rock & Cross, Side Cross, Rock & Cross.
右1/4 交叉, 曼波交叉, 左
交叉, 曼波交叉
1,2
Making a ¼ turn R step R to R side, cross step L over R.
右轉90度右足右踏, 左足於右足前交叉踏
3&4
Rock R out to R side, recover weight to L, cross step R over L.
右足右下沉, 左足回復, 右足於左足前交叉踏
5,6
Step L to L side, cross step R over L.
左足左踏, 右足於左足前交叉踏
7&8
Rock L out to L side, recover weight to R, cross step L over R. (3
o’clock). 左足左下沉, 右足回復, 左足於右足前交叉踏
第六段
Rolling Vine R With Touch, Chasse L, Cross Unwind ½
Turn L.
轉華倫帶點, 左追步, 交叉左繞轉1/2
1-4
Make a ¼ turn R stepping forward on R, make a ½ turn R stepping back on
L, make a ¼ turn R stepping R to R side, touch L beside R.
右轉90度右足前踏, 右轉180度左足後踏, 右轉90度右足右踏, 左足併點
5&6
Step L to L side, close R beside L, step L to L side.
左足左踏, 右足併踏, 左足左踏
7,8
Cross step R over L, unwind a ½ turn L (weight on R). (9 o’clock).
右足於左足前交叉踏, 左繞轉180度(重心在右足)(面向9點鐘)
第七段
L Back Rock Recover &, R Forward Rock Recover &,
L Rock Forward &, R Rock Back Recover.
後下沉 回復 併, 下沉
回復 併, 下沉 回復 併, 後下沉
回復
1,2&
Rock back on L, recover weight to R, step L beside R.
左足後下沉, 右足回復, 左足併踏
3,4&
Rock forward on R, recover weight to L, step R beside L.
右足前下沉, 左足回復, 右足併踏
5,6&
Rock forward on L, recover weight to R, step L beside R.
左足前下沉, 右足回復, 左足併踏
7,8
Rock back on R, recover weight to L. (9 o’clock)
右足後下沉, 左足回復(面向9點鐘)
第八段
R Shuffle Forward, Step ½ Pivot Turn R, L Shuffle
Forward, L Full Turn.
前交換, 踏 轉, 前交換, 轉
轉
1&2
Shuffle forward stepping R, step L beside R, step forward R.
(前交換)右足前踏, 左足併踏, 右足前踏
3,4
Step forward on L, make a ½ turn R (weight forward on R).
左足前踏, 右轉180度(重心在右足)
5&6
Shuffle forward stepping L, step R beside L, step forward on L.
(前交換)左足前踏, 右足併踏, 左足前踏
7,8
Make a ½ turn L stepping back on R, make another ½ turn L stepping
forward on L. (3 o’clock).
左轉180度右足後踏, 左轉180度左足前踏(面向3點鐘)
Easier option: walk forward R, L. 簡易版:右足前走, 左足前走