Amy (愛咪) (zh)
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Kate Sala
GB
Music:
If U Seek Amy by Britney Spears
Step Sheet
第一段
Walk x2, Kick & Touch Back, Pivot 1/4 Turn L, Cross, Side Step, Tap Ball Cross. 走 走, 踢 併 後點, 左1/4, 交叉, 左, 點 後 交叉
12,3&4
Walk forward on R, L. Kick R forward, Step R in next to L. Touch L back. 右足前走, 左足前走, 右足前踢, 右足併踏, 左足後點
5-7
Pivot 1/4 turn L. Cross step R over L. Step L to L side. 左軸轉90度, 右足於左足前交叉踏, 左足左踏
8&
Tap R toe next to L instep. Small step R & slightly back on ball of R. 右足趾併點, 右足略後踏
1
Cross step L over R. 左足於右足前交叉踏
第二段
Side Step R, Touch Back, Pivot 1/2 Turn L, Step, Pivot 1/4 Turn L, Cross step, Touch L. 右, 後 點, 1/2, 踏 1/4, 交叉 左點
2-4
Step R to R side. Touch L toe back. Pivot 1/2 turn L. (Weight on L). 右足右踏, 左足趾後點, 左轉180度(重心在左足)
5-6
Step forward on R. Pivot 1/4 turn L. 右足前踏, 左軸轉90度
7-8
Cross step R over L. Touch L toe to L side. 右足於左足前交叉踏, 左足趾左點
第三段
L Kick Ball Step, Heel Swivels, Side Rock R, Recover, Side Rock L, Recover. 踢 併 踏, 踵旋轉, 右下沉 回復 併, 左下沉 回復
1&2
Kick L forward. Step down on ball of L. Step forward on R. 左足前踢, 左足踏, 右足前踏
3-4
Swivel heels R. Swivels heels L back to centre. 雙足踵向右轉, 雙足踵轉回
56&
Side rock R on R. Recover on to L. Step R next to L. 右足右下沉, 左足回復, 右足併踏
7-8
Side rock L on L. Recover on R. 左足左下沉, 右足回復
第四段
Walk back x2, 1/2 Turn R On Heels, Step, Shuffle Forward, Rock Forward. 後走, 後走, 踵轉1/2, 踏, 前交換, 下沉 回復
1-2
Walk back on L, R. 左足後走, 右足後走
3-4
Lift toes of the floor & pivot 1/2 turn R on the heels. Step forward on L. 雙足趾離地以足踵右轉180度, 左足前踏
5&6
Step forward on R. Step L next to R. Step forward on R. (6 O'clock). 右足前踏, 左足併踏, 右足前踏(面向6點鐘)
7-8
Rock forward on L. Rock back on R. 左足前下沉, 右足回復
第五段
Step Back, Cross Step, Step Back, Ball Turn 1/4 R, Jazz Box 1/4 Turn R. 後踏, 交叉, 後踏 右1/4 踏, 交叉 1/4, 右 踏
1-3
Step back on L. Cross step R over L. Step back on L. 左足後踏, 右足於左足前交叉踏, 左足後踏
&4
Turn 1/4 R stepping on ball of R next to L. Step forward on L. 右轉90度右足併踏, 左足前踏
5-6
Cross step R over L. Turn 1/4 R stepping back on L. 右足於左足前交叉踏, 右轉90度左足後踏
7-8
Step R to R side. Step forward on L. (12 O'clock). 右足右踏, 左足前踏(面向12點鐘)
第六段
Shuffle Forward, Rock Forward L, Recover & Rock Forward R, Recover, Full Turn Back Over R. 前交換, 下沉, 回復 併 下沉, 回復, 轉 轉
1&2
Step forward on R. Step L next to R. Step forward on R. 右足前踏, 左足併踏, 右足前踏
34&
Rock forward on L. Recover on to R. Step L in next to R. 左足前下沉, 右足回復, 左足併踏
5-6
Rock forward on R. Recover on to L. 右足前下沉, 左足回復
7-8
Turn 1/2 R stepping forward on R. Turn 1/2 R stepping back on L. 右轉180度右足前踏, 右轉180度左足後踏
第七段
Turn 1/4 R, Knee Pops, Cross, Side Touch R, Cross, Side Touch L, Step Back, Touch In front. 右1/4, 膝彈 踏, 交叉 點 交叉 點, 後踏 前點
1
Turn 1/4 R stepping R out to R side. (3 O'clock). 右轉90度右足右踏(面向3點鐘)
&2
Pop both knees forward lifting heels of the floor. Drop heels. 雙膝前彈足踵離地, 雙足踵踏
3-6
Cross step L over R. Touch R out to R side. Cross step R over L. Touch L to L side. 左足於右足前交叉踏, 右足右點, 右足於左足前交叉踏, 左足左點
7-8
Step back on L. Touch R toe forward with R knee relaxed. 左足後踏, 右足趾前點
第八段
Hip Bump, R Kick Ball Change, Rock Forward, Turn 1/2 R, Step, Pivot 1/2 Turn R & Touch. 推臀, 踢 併 踏, 下沉 回復 轉, 踏 轉 點
&1
Bump hips forward & up. Bump hips back. (Weight on L). 前推臀, 後推臀(重心在左足)
2&3
Kick R forward. Small step back on ball of R. Step L down in place. 右足前踢, 右足略後踏, 左足踏
4-6
Rock forward on R. Rock back on L. Turn 1/2 R stepping forward on R. 右足前下沉, 左足回復, 右轉180度右足前踏
7&8
Step forward on L. Pivot 1/2 turn R keeping weight on L & touch R toe next to L instep. 左足前踏, 右軸轉180度重心在左足, 右足趾併點