Upside Down (七上八下) (zh)

Right Kick-Cross-Back. Right Coaster. Step. Pivot 1/2 Turn Right. 1/2 Turn Right. Back Rock & Point. 右 踢-交叉-後, 海岸步, 踏轉, 右1/2, 後下沉回復點

Kick Right Diagonally forward Right. Cross step ball of Right over Left. Long step back on Left. 右足斜角線前踢, 右足於左足前交叉踏, 左足後一大步

Step back on Right. Step Left beside Right. Step forward on Right.右足後踏, 左足併踏, 右足前踏

Step forward on Left. Pivot 1/2 turn Right. Make 1/2 turn Right stepping back on Left.左足前踏, 右軸轉180度, 右轉180度左足後踏

Rock back on Right. Rock forward on Left. Point Right toe out to Right side. (12 o’clock) 右足後下沉, 左足回復, 右足趾右點(面向12點鐘)

Jazz Box 1/4 Turn Right. Weave Right with Kick. Right Sailor. Tap. Side Step Left. Kick. Step Back. 右1/4爵士方塊, 右藤步帶踢, 右水手, 點, 左大步, 踢, 後

Cross step Right over Left. Make 1/4 turn Right stepping back on Left. Step Right to Right side. 右足於左足前交叉踏, 右轉90度左足後踏, 右足右踏

Cross step Left over Right. Step Right to Right side. 左足於右足前交叉踏, 右足右踏

Cross Right behind Left. Step Left beside Right. Step Right to Right side. 右足於左足後交叉踏, 左足併踏, 右足右踏

Tap Left toe beside Right. Long step Left to Left side. 左足趾併點, 左足左一大步

Kick Right forward. Long step back on Right – Dragging Left Slightly towards Right. 右足前踢, 右足後一大步左足拖併

Cross. Back-Back. Heel Swivels. Heel Switches Forward. Heel Grind 1/4 Turn Right. & Back. Together. 交叉, 後後, 踵旋轉, 踵收踵收, 踵轉1/4, 後併

Cross step Left over Right. Step back on Right. Step back on Left.左足於右足前交叉踏, 右足後踏, 左足後踏

Swivel both heels Right. Swivel heels back into centre. 雙足踵轉向右, 雙足踵轉回

Swivel heels Right. Swivel heels back into centre. (Weight on Left) 雙足踵轉向右, 雙足踵轉回(重心在左足)

Dig Right heel forward. Step Slightly forward Right. Dig Left heel forward.  右足踵前點, 右足略前踏, 左足踵前點 Note: Counts 5&6& above … Should Travel Forward. 注意: 5&6&往前移動

Step Slightly forward Left. Dig Right heel forward. 左足略前踏, 右足踵前點

Grind Right heel Right making 1/4 turn Right – Stepping Slightly back on Left. 右足踵踏右轉90度左足略在後

Step back on Right. Step Left beside Right. (6 o’clock) 右足後踏, 左足併踏(面向6點鐘)

Right Lock Step. Scuff-Step Forward (Left & Right). Left Mambo 1/2 Turn Left. Step. Tap. 1/2 Turn Left. 前鎖步, 擦踢(左, 右), 轉曼波1/2, 踏, 點, 左1/2

Step forward on Right. Lock step Left behind Right. Step forward on Right. 右足前踏, 左足於右足後鎖踏, 右足前踏

Scuff Left forward. Step forward on Left. Scuff Right forward. Step forward on Right.  左足前擦踢, 左足前踏, 右足前擦踢, 右足前踏

Rock forward on Left. Rock back on Right. Make 1/2 turn Left stepping forward on Left. (12 o’clock) 左足前下沉, 右足後下沉, 左轉180度左足前踏(面向12點鐘)

Step forward on Right. Tap Left toe behind Right heel. 右足前踏, 左足趾於右足踵後點

Make 1/2 turn Left stepping forward on Left. 左轉180度左足前踏

Out - Out. Forward Rock & Right Shuffle 1/2 Turn Right. Step. Pivot 1/2 Turn Right. Left Cross Shuffle. 外 外, 前下沉 & 右1/2轉交換, 踏轉, 交叉交換

Step Right forward and out to Right side, pushing hips Right. Step Left out to Left side, pushing hips Left. 右足右前踏右推臀, 左足左踏左推臀

Rock forward on Right. Rock back on Left. (6 o’clock) 右足前下沉, 左足後下沉(面向6點鐘)

Right shuffle making 1/2 turn Right stepping Right. Left. Right. (12 o’clock)  右180度轉交換-右, 左, 右(面向12點鐘)

Step forward on Left. Pivot 1/2 turn Right. 左足前踏, 右軸轉180度

Cross step Left over Right. Step Right to Right side. Cross step Left over Right. (6 o’clock) 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏(面向6點鐘)

Triple 3/4 Turn Left. Left Sailor. Sweep Back (Right & Left). & Knee Pop.  小三步左3/4, 左水手, 繞後(右, 左), 膝彈

Make 1/4 turn Left stepping Slightly back on Right. Make 1/4 turn Left stepping forward on Left. 左轉90度右足略後踏, 左轉90度左足前踏

Make 1/4 turn Left stepping Right to Right side. (9 o’clock) 左轉90度右足右踏(面向9點鐘)

Cross Left behind Right. Step Right beside Left. Step Left to Left side. 左足於右足後交叉踏, 右足併踏, 左足左踏

Sweep Right out and around stepping Right back behind Left heel. 右足繞至左足踵後

Sweep Left out and around stepping Left back behind Right heel. 左足繞至右足踵後

Rise up on ball of each foot – Pop both knees forward. Replace heels to floor. (Weight on Left)  雙膝彈, 足踵踏(重心在左足)