step side, rock recover, ½ spiral turn,
step side, rock recover, 1/4 turn, ½ chase turn
側踏, 下沉回復, 螺旋轉1/2, 側踏, 下沉回復, 轉1/4, 追步轉1/2
1-2&
Step to the R on R foot (1). Rock L foot behind R (2). Recover on R foot
crossed over L (&). 右足右踏, 左足後下沉, 右足於左足前交叉回復
3-4
Step to the L on the L foot as you do a ½ spiral turn R, hooking R foot
over L (3). Step to the R on the R foot (4).
左足左踏右轉180度右足於左足前勾, 右足右踏
5
Step to the L on the L foot (5). 左足左踏
6&7
Rock forward on the R foot (6). Recover on the L foot in place (&).
1/4 turn R as you step forward on the R foot (7).
右足前下沉, 左足回復, 右轉90度右足前踏
8&1
Begin ½ chase turn to the R by stepping forward on the L foot (8). Do a
½ turn pivot to the R with R foot taking weight (&). Step forward on the
L foot (1). 左足前踏, 右轉180度重心在右足, 左足前踏
Step forward on the R foot (2). Open 1/4 turn R and kick the L foot low
to the ground (&). Hitch the L foot to the R knee (3).
右足前踏, 右轉90度左足前踢, 左足抬至右膝
&4
Cross the L foot over the R (&). Open a 1/4 turn L and step back on
the R foot (9:00 o’clock -4).
左足於右足前交叉踏, 左轉90度右足後踏
&5
Open another 1/4 turn L and step to the L on the L foot (12:00 o’clock
- &). Cross the R foot over the L and lunge slight forward as
R foot takes most of the weight (5).
左轉90度左足左踏(12點鐘), 右足於左足前交叉曲膝前踏
&6-7
Recover in place on the L foot with L foot taking all of the weight
(&). 1/4 turn R stepping forward on the R foot (6). On the ball of the R
foot, open another 1/4 turn R and step to the L on the L foot (7).
左足回復, 右轉90度右足前踏, 右轉90度左足左踏
8&1
Rock on the R foot behind the L (8). Recover on the L foot in place
(&). Step to the R on the R foot (1).
右足於左足後下沉, 左足回復, 右足右踏
第三段
cross, unwind ½ turn, rock back, recover, lock step
forward, step, ½
turn pivot 交叉, 轉1/2, 後下沉, 回復, 前鎖步, 踏, 轉1/2
2-3
Cross the L foot over the R (2). Unwind a ½ turn to the R with the L
foot taking weight (3). 左足於右足前交叉踏, 右轉180度重心在左足
&4
Rock back on the ball of the R foot (&). Recover in place on the L
foot (4). 右足後下沉, 左足回復
5&6
Triple step forward in a locked position stepping R-L-R.
小三步前鎖步-右, 左, 右
7-8
Step forward on the L foot (7). Open a ½ turn pivot to the R with the R
foot taking weight (8). 左足前踏, 右轉180度重心在右足
第四段
three step
turn, chase ½ turn, sway forward/back, three step turn
三步轉, 追步轉1/2, 前後擺臀, 三步轉
1&2
Begin three step turn by stepping forward on the L foot (1). Pivoting on
ball of L foot, open a ½ turn L and step down on R foot in place (&).
Pivoting on ball of R foot, open another ½ turn L and step forward on L foot
(2). 左足前踏, 左轉180度右足踏, 左轉180度左足前踏
3&4
Step forward on the R foot (3). Step forward on the L foot (&). ½
turn pivot R with R foot taking weight (4).
右足前踏, 左足前踏, 右轉180度重心在右足
5-6
Sway forward on the L foot (5). Sway back on the R foot (6).
左足前擺臀, 右足後擺臀
Sway to the R (1). Sway to the L (&). Sway to the R (2).
右擺臀, 左擺臀, 右擺臀
3
Touch the L foot next to the R as you wrap L hand around right side of
your waist. At the same time, take your R arm behind you to the L side of
your waist. * The back side of your R hand will be at your waist.
左足併點(左手前環繞右腰側,右手繞後至左腰
4
Step onto the ball of L foot as your do a 3/4 turn to the L. You can
drag your right toe to help with balance but this happens in one count.以左足左轉270度, 可以右足趾協助維持平衡
5&6
Cross R foot over L (5). Recover on L foot in place (&). 1/4 turn R
as you step forward on R foot (6).
右足於左足前交叉踏, 左足回復, 右轉90度右足前踏
7&8
Step forward on the L foot (7). Open a ½ turn R with R foot taking
weight (&). Step forward on the L foot (8).
左足前踏, 右轉180度重心在右足, 左足前踏
第六段
rock side, recover , cross, rock side, recover, cross,
rock side, 1/4 turn, step forward, rock forward, recover, step side
側下沉 回復 交叉
側下沉 回復 交叉 側下沉
轉1/4 前踏 前下沉 回復
側踏
1&2
Rock to the R side on the R foot (1). Recover on L foot in place (&).
Cross R foot over the L (2).
右足右下沉, 左足回復, 右足於左足前交叉踏
3&4
Rock to the L side on the L foot (3). Recover on the R foot in place
(&). Cross L foot over the R (4).
左足左下沉, 右足回復, 左足於右足前交叉踏
5&6
Rock to the R side on the R foot (5). 1/4 turn L as you recover on the L
foot in place (&). Step forward on the R foot (6)
右足右下沉, 左轉90度左足回復, 右足前踏
7
1/4 turn L with the L foot taking weight
左轉90度重心在左足
8&1
Rock forward on the R foot (8). Recover on the L foot in place (&).
Step to the R on the R foot (1)
右足前下沉, 左足回復, 右足右踏