Laid Back 'N Low Key (棕櫚樹下) (zh)
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Peter Metelnick
GB
& Alison Metelnick
GB
Music:
Laid Back 'n Low Key (Cay) by Alan Jackson
Step Sheet
前奏： Start 20 counts after the heavy beat kicks in when he sings the word ‘LOW’ 20拍後起跳
第一段
R side, L together, R back ball cross, L side, R together, L fwd shuffle 右側, 左併, 右後踏交叉, 左側, 右併, 左前交換
1-2
Step R side, step L together 右足右踏, 左足併踏
3&4
Step R back, step L back, cross step R over L 右足後踏, 左足後踏, 右足於左足前交叉踏
5-6
Step L side, step R together 左足左踏, 右足併踏
7&8
Step L forward, step R together, step L forward 左足前踏, 右足併踏, 左足前踏
第二段
R fwd rock & recover, ¼ right shuffle, weave R 4 右前下沉 & 回復, 右1/4轉交換, 4拍右藤步
1-2
Rock R forward, recover weight on L 右足前下沉, 左足回復
3&4
Turning ¼ right step R side, step L together, step R side 右轉90度右足右踏, 左足併踏, 右足右踏
5-8
Cross step L over R, step R side, cross L behind R, step R side 左足於右足前交叉踏, 右足右踏, 左足於右足後交叉踏, 右足右踏
第三段
L cross rock & recover, ¼ L shuffle, R fwd, ½ L pivot turn, walk/skate/full turn R & L fwd 左交叉下沉 & 回復, 左轉1/4交換, 右前, 左轉1/2, 走/滑冰/右轉圈 & 左前
1-2
Cross rock L over R, recover weight on R 左足於右足前交叉下沉, 右足回復
3&4
Step L to L side, step R together, turn ¼ L step L forward 左足左踏, 右足併踏, 左轉90度左足前踏
5-6
Step R forward, pivot ½ left 右足前踏, 左轉180度
7-8
Step R forward, step L forward (or skate forward R & L) 右足前踏, 左足前踏(或滑冰步 右 & 左) (Option: Full turn left on counts 23-24) (進階版 : 7-8 左轉圈)
第四段
25-32 Rocking chair, ¼ R jazz box cross 搖椅步, 右轉1/4爵士方塊
1-4
Rock R forward, recover weight on L, rock R back, recover weight on L 右足前下沉, 左足回復, 右足後下沉, 左足回復
5-8
Cross R over L, step L back, turning ¼ right step R side, cross step L over R 右足於左足前交叉踏,左足後踏,右轉90度右足右踏,左足於右足前交叉踏