前奏: Start dance
after 48 counts (on vocals) at time track 00:23
第一段
Kick-Cross Back Back,
Heel-Ball-Cross, Side Rock, Recover, Sailor Cross 踢-交叉 後 後, 踏-收-交叉, 側下沉回復, 水手交叉
1&2&
踢交叉踏踏
Kick right forward, cross right over
left, step left back, step right back 右足前踢, 右足於左足前交叉踏, 左足後踏, 右足後踏
3&4
踵收交叉
Touch left heel forward, step left beside right,
cross right over left 左足踵前點, 左足併踏, 右足於左足前交叉踏
5-6
左下沉回復
Rock left to left, recover weight onto right
左足左下沉, 右足回復
7&8
後旁交叉
Cross left behind right, step right to right, cross
left over right 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏
第二段
Side Touch, Together, Heel, Together,
Figure ‘4’
Hitch, ¼ Right Turn, Side Touch, Syncopated Jazz Box, ½ Right Turn
側點, 併, 踵, 併, 抬4, 右1/4, 側,點, 變奏爵士方塊, 右1/2
1&2&
點收踵收
Touch right toe to right, step right
beside left, touch left heel forward, step left beside right
右足趾右點, 右足併踏, 左足踵前點, 左足併踏
3&4
抬 90 點
Hitch right into a figure ‘4’, execute ¼ turn right and then step right beside
left, touch left toe to left
右足抬成數字4的形狀, 右轉90度右足併踏, 左足趾左點
5,6&7
Jazz Box
Cross left over right, step right back, step
left beside right, step right forward
左足於右足前交叉踏, 右足後踏, 左足併踏, 右足前踏
8 轉
Execute ½ turn right and then step left back
右轉180度左足後踏
第三段
½ Right Chasse Turn, Forward Rock,
Recover, Back, Travelling Back ½ Left Turning Triple Step, ½ Right Sweep Turn
右1/2追步, 前下沉回復, 後, 後移左轉1/2小三步, 右1/2繞轉
1&2
轉交換
Execute ¼ turn right and then step
right to right, step left beside right, execute further ¼ turn right and then
step right forward
右轉90度右足右踏, 左足併踏, 右轉90度右足前踏
3-5
前下沉回復踏
Rock left forward, recover weight onto right,
step left back
左足前下沉, 右足回復, 左足後踏
6&7
後踏轉踏
Step right back, execute ½ turn left and then
step left forward, step right forward 右足後踏, 左轉180度左足前踏, 右足前踏
8 繞轉
Execute ½ turn right as you sweep left around
右轉180度左足前繞
第四段
Cross, Side, Twinkle Patterns *
交叉, 側, 華士步 (重覆)
1-2
交叉 踏
Cross left over right, step right to
right
左足於右足前交叉踏, 右足右踏
3&4
右Twinkle
Cross left over right, step right to right, step
left to left
左足於右足前交叉踏, 右足右踏, 左足左踏
5-6
交叉 踏
Cross right over left, step left to left
右足於左足前交叉踏, 左足左踏
7&32
左Twinkle
Cross right over left, step left to left, step
right to right *TAG
右足於左足前交叉踏, 左足左踏, 右足右踏
¼ Left Twinkle Turning Pattern,
Touch-Ball-Cross
左1/4華士步轉, 點-收-交叉
1&2
左90Twinkle
Cross left over right, execute ¼ turn
left and then step right to right, step left to left
左足於右足前交叉踏, 左轉90度右足右踏, 左足左踏
3&4
點收交叉
Touch right beside left, step right beside left,
cross left over right 右足併點, 右足併踏, 左足於右足前交叉踏
第五段
Kick, Back, Cross Touch, Travelling Forward ½ Right
Turning Triple Steps 踢, 後, 交叉點, 右1/2小三步
1&2
踢踏點
Kick left forward, step left back,
cross touch right toe over left
左足前踢, 左足後踏, 右足趾於左足前交叉點
3&4
踏轉後踏
Step right forward, execute ½ turn right and
then step left back, step right back 右足前踏, 右轉180度左足後踏, 右足後踏
5&6
踢踏點
Kick left forward, step left back, cross touch
right toe over left
左足前踢, 左足後踏, 右足趾於左足前交叉點
7&8
踏轉後踏
Step right forward, execute ½ turn right and
then step left back, step right back 右足前踏, 右轉180度左足後踏, 右足後踏
第六段
Ball-Forward Touch And “Sit”, Hold & Pose, ¼ Left
Turn Hip Roll, Side And Crouch, Funky Upper Body Rocks
併-點, pose, 左1/4擺臀轉, 側蹲, 擺動身體
&1 併點
Step left beside right, touch right
toe forward into a “sit” position 左足併踏, 以坐姿右足趾前點
2 手抬
Remaining in the “sit” position above, pose by
swinging both arms up above head so that right palm rest over left palm (both
palms facing forward)
保持坐姿:雙手舉高過頭, 右手掌於左手掌前交叉, 雙手掌面向前
3-4
擺臀 拖併
Remaining in the pose above and over 2 counts,
roll hips anti-clockwise as you execute ¼ turn left. End the hip roll by
recovering into upright standing position with right toe drag to touch beside
left (weight remaining on left)
保持2拍坐姿:逆時針擺臀左轉90度, 右足趾拖併點重心在左足
5-6
踏 拖併
Step right to right as you begin to crouch down,
drag left to
右足右踏略蹲, 左足拖併
Optional:
On counts 5-6, you may place each hand on each thigh while executing
the crouch. 當蹲時, 雙手放至大腿處
&7&8
身體擺動
step beside right as you recover to
upright standing position.
Pump and rock upper body forward,
back, forward, back
左足併踏身體站直, 身體前後前後擺動
Also, on counts &7&8, you may position
both hands (slightly apart with both palms facing forward) in front of the
chest while you pump and rock your upper body.
雙手略分開, 雙手掌向前, 當身體擺動時放在胸前配合擺動
第七段
Side Kick Twice, Sailor Cross, Side With Body Roll
Twice
側踢二次, 水手交叉, 側轉身二次
1-2
踢踢
Kick right to right twice 右足右踢二次
Styling:
On counts 1-2, you may throw right arm to right and left arm up on
each kick. 在1-2拍時右手向右伸展, 左手向上舉
3&4
後旁交叉
Cross right behind left, step left to left,
cross right over left
右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏
5-6
擺點
Step left to left and then over 2 counts roll
body to left (end with right toe touched beside left)
左足左踏以2拍身體轉向左結束時右足趾併點
7-8
擺點
Step right to right and then over 2 counts roll
body to right (end with left toe touched beside right)
右足右踏以2拍身體轉向右結束時左足趾併點
第八段
Side Kick Twice, Sailor Cross, Side With Body Roll
Twice
側踢二次, 水手交叉, 側轉身二次
1-2
踢踢
Kick left to left twice 左足左踢二次
Styling:
On counts 1-2, you may throw left arm to left and right arm up on each
kick. 在1-2拍時右手向右伸展, 左手向上舉
3&4
後旁交叉
Cross left behind right, step right to right,
cross left over right 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏
5-6
擺點
Step right to right and then over 2 counts roll
body to right (end with left toe touched beside right)
右足右踏以2拍身體轉向右結束時左足趾併點
7-8
擺點
Step left to left and then over 2 counts roll
body to left (end with right toe touched beside left)
左足左踏以2拍身體轉向左結束時右足趾併點
第九段
Hip Thrusts, Scissors Cross, Coaster Step, Forward,
Pivot ½ Right Turn 擺臀, 剪刀交叉, 海岸步, 前, 軸轉1/2
1&2&
擺臀
Thrusts right hip up, down, up, down ending weight onto right
擺動右臀抬高, 放下, 抬高,
放下, 最後重心在右足
Styling: On counts 1&2&,
you may place left hand behind head and right hand on right hip or any other
arm gestures! Make these thrusts sensuous!! 左手放在頭後, 右手放在右臀部
3&4
剪刀步
Step left to left, step right beside left, cross left over right
左足左踏, 右足併踏, 左足於右足交叉踏
5&6
海岸步
Step right back, step left beside right, step right forward
右足後踏, 左足併踏, 右足前踏
7-8
踏轉
Step left forward, pivot ½ turn right
左足前踏, 右軸轉180度
第十段
Forward, ½ Left Sweep Turn, Forward, ½ Right Sweep
Turn, ½ Right Turning Jazz Box
前, 左1/2繞轉, 前, 右1/2繞轉, 右1/2爵士方塊轉
1-2
踏繞轉
Step left forward, execute ½ left
turn as you sweep right around
左足前踏, 左轉180度右足繞
3-4
踏繞轉
Step right forward, execute ½ right turn as you
sweep left around
右足前踏, 右轉180度左足繞
5-8
交叉 交叉 90 90
Cross left over right, cross right over left,
execute ¼ turn right and then step left back, execute further ¼ turn right
and then step right beside left
左足於右足前交叉踏, 右足於左足前交叉踏, 右轉90度左足後踏, 右轉90度右足併踏
第十一段
Side Kick Twice, Sailor Cross, Side With Body Roll
Twice
側踢二次, 水手交叉, 側轉身二次
1-2
踢踢
Kick left to left twice 左足左踢二次
Styling:
On counts 1-2, you may throw left arm to left and right arm up on each
kick. 在1-2拍時右手向右伸展, 左手向上舉
3&4
後旁交叉
Cross left behind right, step right to right,
cross left over right 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏
5-6
擺點
Step right to right and then over 2 counts roll
body to right (end with left toe touched beside right)
右足右踏以2拍身體轉向右結束時左足趾併點
7-8
擺點
Step left to left and then over 2 counts roll body
to left (end with right toe touched beside left)
左足左踏以2拍身體轉向左結束時右足趾併點
第十二段
Side Kick Twice, Sailor Cross, Side With Body Roll
Twice
側踢二次, 水手交叉, 側轉身二次
1-2
踢踢
Kick right to right twice 右足右踢二次
Styling:
On counts 1-2, you may throw right arm to right and left arm up on
each kick. 在1-2拍時右手向右伸展, 左手向上舉
3&4
後旁交叉
Cross right behind left, step left to left,
cross right over left
右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏
5-6
擺點
Step left to left and then over 2 counts roll
body to left (end with right toe touched beside left)
左足左踏以2拍身體轉向左結束時右足趾併點
7-8
擺點
Step right to right and then over 2 counts roll
body to right (end with left toe touched beside right)
右足右踏以2拍身體轉向右結束時左足趾併點
第十三段
Hip Thrusts, Scissors Cross, Coaster Step, Forward,
Pivot ½ Left Turn 擺臀, 剪刀交叉, 海岸步, 前, 軸轉1/2
1&2&
擺臀
Thrusts left hip up, down, up, down ending
weight onto left
擺動左臀抬高, 放下, 抬高,
放下, 最後重心在左足
Styling:
On counts 1&2&, you may place right hand behind head and left
hand on left hip or any other arm gestures! Make these thrusts sensuous!! 右手放在頭後, 左手放在左臀部
3&4
剪刀步
Step right to right, step left beside right,
cross right over left
右足右踏, 左足併踏, 右足於左足前交叉踏
5&6
海岸步
Step left back, step right beside left, step
left forward
左足後踏, 右足併踏, 左足前踏
7-8
踏轉
Step right forward, pivot ½ turn left
右足前踏, 左軸轉180度
第十四段
Forward, ½ Right Sweep Turn, Forward, ½ Left Sweep
Turn, ½ Left Turning Jazz Box
前, 右1/2繞轉, 前, 左1/2繞轉, 左轉1/2爵士方塊
1-2
踏繞轉
Step right forward, execute ½ right
turn as you sweep left around
右足前踏, 右轉180度左足繞向前
3-4
踏繞轉
Step left forward, execute ½ left turn as you
sweep right around
左足前踏, 左轉180度右足繞向前
5-8
交叉 交叉 90 90
Cross right over left, cross left over right,
execute ¼ turn left and then step right back, execute further ¼ turn left and
then step left beside right
右足於左足前交叉踏, 左足於右足前交叉踏, 左轉90度右足後踏, 左轉90度左足併踏