Music:Umbrella (Seamus Haji & Paul Emanuel Radio Edit) by Rihanna
Step Sheet
第一段
Tap Step R, ¼ Tap Step L,
Step Together, ¼ Bump & Bump
點, 踏, 1/4點 踏, 併踏, 1/4推臀
1 - 2
Tap R Fwd, Step down on R 右足前點, 右足踏
3 - 4
Pivot ¼ L and Tap L Fwd, Step down on L (9:00)
左轉90度左足前點, 左足踏(面向9點鐘)
5 - 6
Step R next to L, Pivot ¼ L (Weight remains on R) but
keep head looking at 9:00 wall 右足併踏, 左轉90度重心在右足頭看向右看(面向6點鐘)
7& 8
Bump hips L, R, L (head looks forward on count 8)
左推臀, 右推臀, 左推臀(頭向前看)
(Note: You are actually bumping your hips
forward and back to the 6:00 wall)
面向6點鐘時推臀為前後推臀
第二段
Tap Knee Roll, Cross Rock
Back, Step Behind ¼ Cross Turn Step
點 膝轉, 後交叉下沉
回復, 踏
後 1/4交叉轉 踏
1 - 2
Tap R next to left and roll knee clockwise stepping
down on R (6:00)
右足併點, 順時針轉膝右足踏(面向6點鐘)
3 - 4
Cross Rock L behind R, Recover
左足於右足後交叉下沉, 右足回復
5 – 6
Step L next to R, Cross R behind L
左足併踏, 右足於左足後交叉踏
&7-8
Step Down L next to R, Cross R in front of Left and
pivot ¼ L, Step Fwd L (3:00) 左足併踏, 右足於左足前交叉左轉90度, 左足前踏
第三段
Step Hold, Roll In and
Out, Step Back, Coaster Step, Lock Behind
踏 候, 轉入及轉出, 後踏, 海岸步, 後鎖
1 - 2
Step R next to L, Hold 右足併踏, 候
(Arm Movements:
Punch Left arm in a fist chest level from L to R, Take R hand and cup over L
fist pushing it back from R to L)
左手在胸前由左推向右, 右手在左手上面由右再推回左
3 - 4
Roll both knees inward to outward slightly dipping down
and up (keep weight on L) 雙膝由內轉向外先略蹲後站立(重心保持在左足)
5 – 6&
Step R slightly back, Step L behind R, Step R next to
L
右足略後踏, 左足於右足後踏, 右足併踏