Step-Touch, Knee pop,
Touch-Step, Side Step, Body Pop, And Heel And Step 踏-點, 膝彈, 點-踏, 側踏, 身體彈, 併踵收踏
1 – 2
Step R out to R side (drag L toward R), Touch L beside
R
右足右踏(左足拖併), 左足併點
&3&4
Pop Knees out, Knees back to center, Touch R out to R,
Step R beside L 膝彈向外, 膝彈回正, 右足右點, 右足併踏
&5&6
Step L to L side, Touch R beside L, Pop upper body up,
Body back to center 左足左踏, 右足併點, 身體向上抬, 身體回復(重心在右足)
*Weight transfers to R when you pop body back to center
&7&8
Step slightly back on L, Place R heel forward, Step
down on R, Step L forward and slightly across R, (slightly turned to your R
diagonal)
左足略後踏, 右足踵前點, 右足踏, 左足面向右斜角於右足前交叉踏
第二段
Hip Bump, Pelvic Thrust x2
, Fwd Rock, Side Rock, Weave ½ Turn L
推臀, 抬臀二次, 下沉 回復 右下沉
回復, 1/2轉藤步
1-&-2
Step R to R bumping hip
R, Bump hips L, Bump Hips R (end in a sit position)
右足右踏右推臀, 左推臀,
右推臀(以坐姿結束)
&3&4
Push pelvis up, Back to
sit position, Push pelvis up, Back to sit position (weight needs to go to L
foot here)
臀部上推, 回坐姿,
臀部上推, 回坐姿(重心在左足)
5&6&
Cross rock R over L,
Recover back on L, Rock R out to R, Recover on L 右足於左足前交叉下沉, 左足回復, 右足右下沉, 左足回復
7-&-8
Step R behind L, ¼ Turn
L stepping L forward, ¼ Turn L stepping R to R side 右足於左足後踏, 左轉90度左足前踏, 左轉90度右足右踏
Step L next to R, Step R
forward towards R diagonal, Step L next to R turning toward your L diagonal
左足併踏, 右足右斜角前踏, 左足併踏面向左斜角
&-3-4
Small step back on R,
Step L forward towards L diagonal, Step R foot next to L turning back to your
R diagonal
右足略後踏, 左足左斜角前踏, 右足併踏面向右斜角
5 – 6
Touch L forward/across
R, Touch L out to L side (Center back up to facing wall) 左足於右足前交叉點, 左足左點(轉正背對前面牆, 面向6點鐘)
7-&-8
Step L behind R, ¼ Turn
L stepping R to R side, Step L down in place
左足於右足後踏, 左轉90度右足右踏, 左足踏
第四段
Out-Out-And-Cross Traveling to R x2, ½ Turn, ¼ Turn, R Coaster
Step
大-大-併-交叉 二次, 1/2, 1/4, 海岸步
&1&2
Step R to R, Step L to
L, Step R in towards L, Cross L over R
右足右踏, 左足左踏, 右足併踏, 左足於右足前交叉踏
&3&4
Step R to R, Step L to
L, Step R in towards L, Cross L over R
右足右踏, 左足左踏, 右足併踏, 左足於右足前交叉踏
*Travel
to the R as you do these out/out and crosses 動作向右移
5 – 6
½ Turn R, ¼ Turn R,
(Leave both feet on floor to do these weight ends on L) 右轉180度, 右轉90度(雙腳分開, 重心在左足)
7-&-8
Step R back, Step L
back, Step R forward
右足後踏, 左足後踏, 右足前踏
第五段
Step Touch Behind, Step
Touch Side, Out-Out-Cross, Side R Shuffle
踏 後點, 踏 點, 大 大 交叉, 側交換
1 – 2
Step L to L side, Touch R toe behind L 左足左踏, 右足趾後點
Arm(optional) 手勢1&2
Punch L arm up (closed fist) as you step L to side,
Punch R arm up (closed fist) as you drop L arm beside L hip, Bring R arm down
to meet L at hip as you touch R
握拳舉高左手, 握拳舉高右手左手放下, 右手放下
3 – 4
Step R to R side, Touch L beside R 右足右踏, 左足併點
Arm(optional) 手勢
Punch R arm up as you step R out to R, Take R and L arm
out to R side about shoulder height as you touch L next to R
舉高右手, 雙手向右伸
&-5-6
Step L out, Step R out, Cross L over R
左足左踏, 右足右踏, 左足於右足前交叉踏
Arm(optional) 手勢
Bring both arms around the front of your face and
continue around the back of your head as you do your out-out-cross 雙手由臉前繞到頭後
7-&-8
Step R to R side, Step L beside R, Step R to R side
右足右踏,
左足併踏, 右足右踏
Arm(optional) 手勢
drop hands as you do your R shuffle 雙手放下
第六段
Touch, ¼ Turn L, Step-Drag,
And Cross, ¾ Turn Stepping R, L, R, L
點, 1/4, 踏-拖, 併 交叉, 四步轉3/4
&-1-2
Touch L toe next to R, ¼
Turn L stepping L to L side, Drag R
左足併點, 左轉90度左足左踏, 右足拖併
3-&-4
Continue dragging R
toward L, Step down on R, Step L over R
右足繼續拖併, 右足踏, 左足於右足前交叉踏
5 – 8
¾ Turn L stepping R, L,
R, L (these should be more heavy/funky steps)
以4拍左轉270度-右, 左, 右, 左(比較龐克舞動)
第七段
Side Hops R x2, Step ¼
Turn L, Hold, And Cross, ¼ Turn L Heel & Heel
跳 跳, 踏 轉1/4, 候 併 交叉, 1/4踵收踵
1 – 2
Small hop to R, Small
hop to R (weight ending on R)
右足略跳, 右足略跳(重心在右足)
3 – 4
Step L out to L, ¼ Turn
L stepping R out to R side
左足左踏, 左轉90度右足右踏
5-&-6
Hold, Step L in towards
R, Step R foot across L
候, 左足併踏, 右足於左足前交叉踏
7-&-8
¼ Turn L touching L heel
forward, Step down on L, Touch R heel forward
左轉90度左足踵前點, 左足踏, 右足踵前點
第八段
Ball-Step-Touch, Walk back R, L, Full Turn Triple, Step-Touch
併-踏-點, 後走 後走, 轉 轉 踏, 踏 點
&-1-2
Step back on ball of R,
Step forward on L, Touch R toe forward
右足後踏, 左足前踏, 右足趾前點
3 – 4
Walk back R, Walk back L 右足後走, 左足後走
5-&-6
½ Turn R stepping R
forward, Start ½ Turn R stepping L back, Finish turn by stepping R beside L
右轉180度右足前踏, 右轉180度左足後踏, 右足併踏
7 – 8
Step L to L side, Touch
R toe beside L 左足左踏, 右足趾併點
Mambo Step,
Ball-Step-Touch, Knee Pop x2, Out-Out-And-Cross
前曼波, 後-後-點, 彈膝二次, 大-大-併-交叉
1-&-2
Rock forward on R,
Recover back on L, Step back on R
右足前下沉, 左足回復, 右足後踏
&-3-4
Step back on ball of L,
Step back on R, Touch L toe beside R
左足後踏, 右足後踏, 左足趾併點
5 – 6
Pop both knees toward R
diagonal, Pop both knees toward L diagonal
雙膝面向右斜角彈, 雙膝向左斜角彈
&7&8
Step out on L, Step out
on R, Step L toward R, Step R over L
左足左踏, 右足右踏, 左足併踏, 右足於左足前交叉踏
L Dorothy Step, R
Dorothy Step, Step Half Pivot, Step-Touch
桃樂蒂步, 桃樂蒂步, 踏 轉, 踏 點
1-2-&
Step L forward toward L
diagonal, Step R foot behind L, Step L out to L 左足左斜角前踏, 右足於左足後踏, 左足左踏
3-4-&
Step R forward toward R
diagonal, Step L foot behind R, Step R out to R 右足右斜前踏, 左足於右足後踏, 右足右踏
5 – 6
Step L forward, Pivot ½
Turn R taking weight to R foot
左足前踏, 右軸轉180度重心在右足
7 – 8
Step L forward, Touch R
toe beside L foot
左足前踏, 右足趾併點
Out-Out-Hold, ½
In-In-Hold, Out-Out-Hold, ½ In-In, Step Touch
大-大-候, 1/2小-小-候, 大-大-候, 1/2小-小, 踏 點
&-1-2
Step R out to R, Step L
out to L, Hold (weight goes back to R)
右足右踏, 左足左踏, 候(重心移至右足)
&-3-4
½ Turn L stepping L in,
Step R beside L, Hold
左轉180度左足踏, 右足併踏, 候
&-5-6
Step L out to L, Step R
out to R, Hold (weight goes back to R)
左足左踏, 右足右踏, 候(重心仍在右足)
& - 7
½ Turn L stepping L in,
Step R beside L 左轉180度左足踏, 右足併踏
& - 8
Step L forward, Touch R
toe beside of L 左足前踏, 右足併點