Pop, Lock & Drop (魅力燃燒舞池) (zh)

Knee Pop. Hold. Pop. Pop. Heel Drop. Slide. ¼. Touch. 膝彈, 候, 彈, 彈, 踵踏, 滑, 1/4, 點

Pop Right knee forward. Hold  右膝前彈, 候

Pop left knee forward. Pop right knee forward. (raise right up onto Ball of foot while popping knee)   左膝前彈, 右膝前彈(膝彎, 足趾踏地, 足踵抬起)

Using ball of right foot slide right towards left. Drop heel of right as you raise left leg to side. 右足滑向左足, 右足踏左足左略抬

Make ¼ right as you bring left up and step it forward. Touch right beside left. 右轉90度左足抬向前踏, 右足併點

Side. Together. Side. Together. Side Steps X3. Step. ¼ 側, 併, 側, 併, 側踏三次, 側, 1/4

Step right to right. Step left beside right. 右足右踏, 左足併踏

Step right to right. Touch left beside right 右足右踏, 左足併點 (End this sequence facing slightly to the diagonal- funk up your arms!! Punch both arms forward - elbows bent on counts 1 & 3) 結束時略面向斜角, 第1拍及第3拍手肘彎曲雙拳前打

Making small steps- Step left to side. Step right beside left. Step left to left. 左足略左踏, 右足併踏, 左足左踏

Step right beside left. Step left to left  右足併踏, 左足左踏

Start to straighten as you step right beside left. Step left ¼ left (12 o clock) (arch your back- use your initiative with your arms) 右足併踏, 左轉90度左足踏(面向12點鐘)雙手向後弓

Step. Back Slide/ Kick. Touch. ½. ½. Crouch Kick.Step.Kick. Cross. Point. 踏, 後滑, 點, 1/2, 1/2, 曲膝踢, 踏, 踢, 交叉, 點

Step right beside left as you push left leg back (sliding toe across floor) Touch left toe behind (Left leg straight out behind you) 右足併踏左足向後拉(以左足趾滑向後), 左足趾後點(左腿向後伸直)

Make ½ turn left dropping weight onto left. Make ½ turn left stepping right beside left. 左轉180度左足踏, 左轉180度右足併踏

Bending forward kick left forward. Step left beside right. Kick right forward. 右足略彎左足前踢, 左足併踏, 右足前踢 (Punch towards floor on each kick with arms either side of kicking leg踢的時候, 雙拳朝向地面)

Cross right over left. Touch left to left as you straighten up & pop right shoulder out to side.右足於左足前交叉踏, 左足左點肩膀向右擺

Shoulder Pops L-R-L ¼ Lunge/Drag. Back. Shuffle ½. ¼ Side. 擺動肩膀-左, 右, 左轉1/4曲膝, 拖, 後, 1/2轉交換, 1/4側

Pop left shoulder to left. Pop right shoulder to right. (Contract upper body) 肩膀向左擺, 肩膀向右擺

Pop left shoulder to left as you make ¼ left lunging forward on left. Drag right up behind. 肩膀向左擺並左轉90度左足前曲膝踏, 右足拖併

Step back on right. Make a shuffle ½ turn left stepping L-R-L 右足後踏, 左180度轉交換-左, 右, 左

Make ¼ left as you step right to right side.左轉90度右足右踏

Angled Dip. Recover. Angled Dip. Recover. Back. Back. Coaster Step. 轉蹲, 回復, 轉蹲, 回復, 後, 後, 海岸步

Turn body to face left diagonal as you dip back on left. Recover to centre stepping left to left side. 身體面向左斜角左足於右足後蹲點, 左足左踏

Turn body to face right diagonal as you dip back on right. Recover to centre stepping right beside left. 身體面向右斜角右足於左足後蹲點, 右足併踏

Walk back left. Walk back right.左足後走, 右足後走

Step back left. Step back right. Step forward left. 左足後踏, 右足後踏, 左足前踏

Kick. Step. Rock. Recover. Kick. Ball. Step. Back ¼. Hop. Step Pivot ½. 踢, 踏, 下沉, 回復, 踢, 併, 踏, 後 1/4, 單腳踏, 踏轉

Kick right forward. Step right beside left. Rock forward left. 右足前踢, 右足併踏, 左足前下沉

Recover on right.Kick left forward. Step left beside right. Step right forward. (Stomp right forward. Angle body to left diagonal) 右足回復, 左足前踢, 左足併踏, 右足前踏(右足前重踏, 身體轉左斜角)

Step back on left as you hop slightly & hitch right knee. Step right down making ¼ right. 左足後踏右膝抬, 右轉90度右足踏

Step forward left. Pivot ½ turn right. 左足前踏, 右軸轉180度

Side/Bump. Bump. Bump. ¼ Back. Lock. Back. Side. Touch. 側推臀, 推臀, 推臀, 1/4後推臀, 鎖, 後, 側, 點

Step left to left as you bump hips left. Bump hips right. 左足左踏左推臀, 右推臀

Bump hips left. Bump hips back as you make ¼ left. 左推臀, 左轉90度後推臀重心在右足

Lock left over right. Step right back. 左足於右足前交叉鎖踏, 右足後踏

Step left to left. Touch right beside left.左足左踏, 右足併點

Kick. Step. Stomp/Press. Kick. Step. Stomp/Press. Back/Hitch. Back/Hitch. Coaster Side. 踢, 踏, 重踏/壓, 踢, 踏, 重踏/壓, 後/抬, 後/抬, 海岸側踏

Kick right forward. Step right beside left. Stomp/ Press left forward (Upper body angled to right diagonal) 右足前踢, 右足併踏, 左足前重踏(上半身轉向右斜角) Keep weight light on left after stomp as you need your left leg next! 當左足重踏時, 重心輕輕放, 下一步還是左腳前踢的動作

Kick left forward. Step Left beside right. Stomp/ Press Right forward (Upper body angled to left diagonal) 左足前踢, 左足併踏, 右足前重踏(上半身轉向左斜角)

Step back on left as you hitch right slightly. Step back on right as you hitch left slightly.左足後踏右足略抬, 右足後踏左足略抬

Step back left. Step back right. Step left to left side. 左足後踏, 右足後踏, 左足左踏