Get Trashed (搞破壞) (zh)
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Robbie McGowan Hickie
GB
Music:
Let's Get Trashed by Mica Roberts & Toby Keith
Step Sheet
前奏： 32 Count Intro 32拍起跳
第一段
Right Step Forward. Tap Behind. Step Back. Kick. Full Turn Right. Hitch. 右前踏, 後點, 後踏, 踢, 右轉圈, 抬
1 – 2
Step forward on Right. Tap Left toe behind Right heel – bending knees. 右足前踏, 左足屈膝足趾於右足踵後點
3 – 4
Step back on Left. Kick Right forward. 左足後踏, 右足前踢
5 – 8
Full turn Right (on the spot) stepping Right. Left. Right. Hitch Left knee up and Slightly across Right. 右轉圈-右, 左, 右, 左膝略於右足前交叉抬起
第二段
Cross. Diagonal Steps Back (Right & Left). Cross. Back. Together. Step Forward. Scoot with Hitch. 交叉, 斜角線後踏(右 & 左), 交叉, 後, 併, 前踏, 單腳抬跳
1 – 2
Cross step Left over Right. Step Right Diagonally back Right. 左足於右足前交叉踏, 右足於右斜角線後踏
3 – 4
Step Left Diagonally back Left. Cross step Right over Left. 左足於左斜角線後踏, 右足於左足前交叉踏
5 – 6
Step back on Left (Straighten up to 12 o’clock). Step Right beside Left. 左足後踏(面向12點鐘), 右足併踏
7 – 8
Step forward on Left. Scoot forward on Left – Hitching Right knee up. 左足前踏, 右膝抬左足單腳踏
第三段
Right Side Rock. 5 Count Weave Left. Heel Flick with 1/4 Turn Right. 右側下沉, 5拍左藤步, 踵抬右轉1/4
1 – 2
Rock Right out to Right side. Recover weight on Left. 右足右下沉, 左足回復
3 – 6
Cross step Right over Left. Step Left to Left side. Cross Right behind Left. Step Left to Left side. 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏, 左足左踏
7 – 8
Cross step Right over Left. On ball of Right, make 1/4 turn Right – Flicking Left heel back. 右足於左足前交叉踏, 右轉90度左足踵後抬
第四段
Left Lock Step Forward. Scuff. Step. Pivot 1/2 Turn Left x 2. 左前鎖步, 擦踢, 左踏轉1/2二次
1 – 4
Step forward on Left. Lock step Right behind Left. Step forward on Left. Scuff Right forward. 左足前踏, 右足於左足後鎖踏, 左足前踏, 右足前擦踢
5 – 6
Step forward on Right. Pivot 1/2 turn Left. 右足前踏, 左轉180度
7 – 8
Step forward on Right. Pivot 1/2 turn Left. (Facing 3 o’clock) 右足前踏, 左轉180度
第五段
Count Weave Left. Kick Out. Behind. Side. Left Cross Shuffle. 左藤步, 踢, 後, 側, 左交叉交換
1 – 3
Cross step Right over Left. Step Left to Left side. Cross Right behind Left. 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏
4
Kick Left out to Left side. 左足左踢
5 – 6
Cross Left behind Right. Step Right to Right side. 左足於右足後交叉踏, 右足右踏
7&8
Cross step Left over Right. Small step Right to Right side. Cross step Left over Right. 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏
第六段
Monterey 1/2 Turn Right. Right Jazz Box with Cross. 右蒙特瑞轉1/2, 右爵士方塊交叉
1 – 2
Point Right toe out to Right side. Make 1/2 turn Right stepping Right beside Left. 右足趾右點, 右轉180度右足併踏
3 – 4
Point Left toe out to Left side. Step Left beside Right. (Facing 9 o’clock) 左足趾左點, 左足併踏(面向9點鐘)
5 – 6
Cross step Right over Left. Step back on Left. 右足於左足前交叉踏, 左足後踏
7 – 8
Step Right to Right side. Cross step Left over Right. 右足右踏, 左足於右足前交叉踏
第七段
Dwight Swivels Right. Kick. Toe Touch Behind. Kick. Back Rock. 足踵右轉, 踢, 趾後點, 踢, 後下沉
1
Swivel Left heel Right touching Right toe beside Left. 左足踵右轉
2
Swivel Left toe Right touching Right heel diagonally forward Right. 左足趾右轉
3 – 4
Swivel Left heel Right touching Right toe beside Left. Kick Right Diagonally forward Right. 左足踵右轉, 右足右斜角線前踢
5 – 6
Touch Right toe behind Left heel. Kick Right Diagonally forward Right. 右足趾於左足後點, 右足右斜角線前踢
7 – 8
Cross rock Right behind Left. Rock forward on Left. 右足於左足前交叉下沉, 左足前下沉
第八段
Chasse Right. Back Rock. 1/4 Turn Right. 1/2 Turn Right. Step Forward. Scuff. 右追步, 後下沉, 右轉1/4, 右轉1/2, 前踏, 擦踢
1&2
Step Right to Right side. Close Left beside Right. Step Right to Right side. 右足右踏, 左足併踏, 右足右踏
3 – 4
Rock back on Left. Rock forward on Right. 左足後下沉, 右足前下沉
5 – 6
Make 1/4 turn Right stepping back on Left. Make 1/2 Right stepping forward on Right. 右轉90度左足後踏, 右轉180度右足前踏
7 – 8
Step forward on Left. Scuff Right forward. (Facing 6 o’clock) 左足前踏, 右足前擦踢(面向6點鐘)