Rock Fwd., Recover, 1/2
Right Rock, Recover, Rock Back, Recover, 1/2 Left, 1/4 Left, Cross, Side
Rock, Recover, Cross, Side Rock, Recover
下沉, 回復, 1/2下沉, 回復, 後下沉, 回復, 1/2 1/4, 交叉, 側下沉, 回復, 交叉, 側下沉, 回復
1&
Rock forward on right, Recover onto left [12.00]
右足前下沉, 左足回復(面向12點鐘)
2&
Make 1/2 turn right rocking forward onto right, Recover
onto left [6.00]
右轉180度右足前下沉, 左足回復(面向6點鐘)
3&
Rock back onto right, Recover onto left
右足後下沉, 左足回復
4&
Make 1/2 turn left stepping back on right, Make 1/4
turn left stepping left to left side [9.00]
左轉180度右足後踏, 左轉90度左足左踏(面向9點鐘)
5,6&
Cross right over left, Rock out to left side, Recover
onto right
右足於左足前交叉踏, 左足左下沉, 右足回復
7,8&
Cross left over right, Rock out to right side, Recover
onto left [9.00]
左足於右足前交叉踏, 右足右下沉, 左足回復(面向9點鐘)
第二段
Cross Rock, Recover, Side
Right, Cross Rock, Recover, Side Rock, Recover, Cross Rock, Recover, Side
Left, Cross Rock, Recover, Side Rock, Recover
交叉下沉, 回復, 側, 交叉下沉, 回復, 側下沉, 回復
1,2&
Cross rock right over left, Recover onto left, Step
right to right side 右足於左足前交叉下沉, 左足回復, 右足右踏
3&
Cross rock left over right, Recover onto right
左足於右足前交叉下沉, 右足回復
4&
Rock out to left side, Recover onto right
左足左下沉, 右足回復
5,6&
Cross rock left over right, Recover onto right, Step
left to left side 左足於右足前交叉下沉, 右足回復, 左足左踏
7&
Cross rock right over left, Recover onto left
右足於左足前交叉下沉, 左足回復
8&
Rock out to right side, Recover onto left [9.00]
右足右下沉, 左足回復(面向9點鐘)
第三段
Right Coaster, Full Turn
Right, Step, Together, Rock Fwd, Back With Drag, Back, Right Ronde Kick,
Cross Behind, Side Left
海岸步, 右轉圈, 踏, 併, 前下沉, 後帶拖, 後, 踢繞, 後交叉, 側
1&2
Step back on right, Step left beside right, Step
forward on right
右足後踏, 左足併踏, 右足前踏
3&4
1/2 turn right stepping back on left, 1/2 turn right
stepping forward on right, Step forward on left [9.00]
右轉180度左足後踏, 右轉180度右足前踏, 左足前踏(面向9點鐘)
&5,6
Step right beside left, Rock forward onto left, Step
back on right dragging left towards right
右足併踏, 左足前下沉, 右足後踏左足拖併
7&
Walk back on left, Low ronde kick on right sweeping
right behind left 左足後走, 右足略踢右足繞至左足後
8&
Cross right behind left, Step left to left side [9.00]
右足於左足後交叉踏, 左足左踏(面向9點鐘)
第四段
Side Right With Drag, Rock
Back, Recover, Big Side Left With Drag, Rock Back, Recover, 1/2 Left, Rock
Back, Recover, Walk, Run, Run
側帶拖 後下沉
回復, 側帶拖
後下沉 回復, 轉, 後下沉 回復, 走, 跑, 跑
1
Take big step to right side dragging left to meet right
右足右一大步左足拖併
2&
Rock back on left, Recover onto right
左足後下沉, 右足回後
3,4&
Take big step to left side dragging right to meet left,
Rock back on right, Recover onto left
左足左一大步右足拖併, 右足後下沉, 左足回復
5
1/2 turn left stepping back on right [3.00]
左轉180度右足後踏
6&
Rock back on left, Recover onto right
左足後下沉, 右足回復
7,8&
Walk forward on left, Run right, Run left [3.00]
左足前走, 右足前跑, 左足前跑(面向3點鐘)
Right Mambo Forward, Left Coaster Step
前曼波, 海岸步
1&2
Right mambo forward, Recover onto left, Step right
beside left
右足前曼波, 左足回復, 右足併踏
3&4
Step back on left, Step right next to left, Step
forward on left
左足後踏, 右足併踏, 左足前踏