Music:Forever Is Over (Radio Edit) by The Saturdays
Step Sheet
前奏: Track approx
3 mins 24 secs - Start On heavy beat when they sing ‘Forever Is Over’ Approx
39 seconds. 88 Count Intro
第一段
Cross Back Side Step
Forward, Kick Step Back Touch Back ½ Turn L.
交叉 後 側
前踏, 踢
踏 後 點 後轉
1-4
Cross step R over L, step back on L, step R to R side,
step forward on L. 右足於左足前交叉踏, 左足後踏, 右足右踏, 左足前踏
5-8
Kick R forward, step R back, touch L toe back, make a ½
turn L (weight forward on L). (6 o’clock).
右足前踢, 右足後踏, 左足趾後點, 左轉180度左足前踏(面向6點鐘)
第二段
Toe Strut, Step L Pivot R,
Toe Strut, Full Turn L.
趾踵, 左踏轉, 趾踵, 左轉圈
1,2
Step R toe forward, drop R heel.
右足趾前踏, 右足踵踏
3,4
Step forward on L, make a ½ turn R (weight forward on
R).
左足前踏, 右轉180度(重心在右足)(面向12點鐘)
5,6
Step L toe forward, drop L heel.
左足趾前踏, 左足踵踏
7,8
Travelling forward make a ½ turn L stepping back on R,
make a ½ turn L stepping forward on L (weight forward on L). (12
o’clock).
(向前移動)左轉180度右足後踏, 左轉180度左足前踏(面向12點鐘)
(Optional walk forward R, L). 簡易版:右足前走, 左足前走
第三段
Cross Side Sailor Step,
Cross ¼ Turn L, ¼ Turn L With Side Shuffle.
交叉 側 水手步, 交叉 1/4, 1/4帶追步
1,2
Cross step R over L, step L to L side.
右足於左足前交叉踏, 左足左踏
3&4
Cross step R behind L, step L to L side, step R to R side.
右足於左足後交叉踏, 左足左踏, 右足右踏
5,6
Cross step L over R, make a ¼ turn L stepping back on
R.
左足於右足前交叉踏, 左轉90度右足後踏(面向9點鐘)
7&8
Make a ¼ turn L side shuffling L, R, L. (6
o’clock).
左轉90度左追步-左, 右, 左(面向6點鐘)
第四段
Cross Rock Side Shuffle,
Cross Back Side Touch.
交叉下沉
側交換, 交叉
後 側 點
1,2
Cross rock R over L, recover weight to L.
右足於左足前交叉下沉, 左足回復
3&4
Step R to R side, close L beside R, step R to R side.
右足右踏, 左足併踏, 右足右踏
5-8
Cross step L over R, step back on R, step L to L side,
touch R beside L. (6 o’clock).
左足於右足前交叉踏, 右足後踏, 左足左踏, 右足併踏(面向6點鐘)
第五段
Step Forward Kick, Back Touch, Step Back
Kick, Back Rock Recover.
踏 踢, 後 點, 後
踢, 後下沉 回復
1,2
Step forward on R, kick L forward.
右足前踏, 左足前踢
3,4
Step back on L, touch R beside L.
左足後踏, 右足併點
5,6
Step back on R, kick L forward.
右足後踏, 左足前踢
7,8
Rock back on L, recover weight to R. (6 o’clock).
左足後下沉, 右足回復(面向6點鐘)
第六段
L Shuffle Forward, Step ¼ Turn L, Weave With
¼ Turn L.
前交換, 踏轉1/4, 藤步帶1/4轉
1&2
Shuffle forward stepping L, R, L.
前交換-左, 右, 左
3,4
Step forward on R, make a ¼ turn L.
右足前踏, 左轉90度(面向9點鐘)
5-8
Cross step R over L, step L to L side, cross step R
behind L, make a ¼ turn L stepping forward on L. (12 o’clock).
右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏, 左轉90度左足前踏(面向12點鐘)
第七段
Forward Rock, ½ Turn R, ¼ Turn R, Sailor
Step, Cross Sweep.
前下沉, 右1/2, 右1/4,
水手步, 交叉繞
1,2
Rock forward on R, recover weight to L.
右足前下沉, 左足回復
3,4
Make a ½ turn R stepping forward on R, make a ¼ turn R
stepping L to L side.右轉180度右足前踏, 右轉90度左足左踏(面向9點鐘)
5&6
Cross step R behind L, step L to L side, step R to R
side.
右足於左足後交叉踏, 左足左踏, 右足右踏
7,8
Cross step L over R, sweep R from behind L to in front
of R. (3 o’clock).左足於右足前交叉踏, 右足由後繞至前(面向9點鐘)
第八段
Cross Side Behind Point, Cross ¼ Turn L,
Side Shuffle L.
交叉 側 後 點, 交叉
左1/4, 左追步
1-4
Cross step R over L, step L to L side, cross step R
behind L, point L to L side.
右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏, 左足左點
5,6
Cross step L over R, make a ¼ turn L stepping back on
R.
左足於右足前交叉踏, 左轉90度右足後踏(面向6點鐘)
7&8
Step L to L side, close R beside L, step L to L side. (6
o’clock).
左足左踏, 右足併踏, 左足左踏(面向6點鐘)