Fragile (易碎的心) (zh)
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Francien Sittrop
NL
Music:
Fragile by Chrisette Michele
Step Sheet
前奏: Start: AFTER 16 Counts from the beginning, on Vocals.16拍後唱歌起跳
第一段
Side, Rock ,Recover, ¼ Turn, Mambo Step, Back, ¼ Turn R, Cross Rock, Recover, Side, Cross 側, 下沉回復, 1/4, 曼波, 後, 1/4, 交叉下沉回復, 側, 交叉
1–2&
Step R to R side, Rock L across R, Recover on R 右足右踏, 左足於右足前交叉下沉, 右足回復
3
¼ Turn L step L fwd (9.00) 左轉90度左足前踏(面向9點鐘)
4&5
Rock R fwd, Recover on L, Step R back 右足前下沉, 左足回復, 右足後踏
6&
Step L back, ¼ Turn R step R to R side (12.00) 左足後踏, 右轉90度右足右踏(面向12點鐘)
7&
Rock L fwd, Recover on R 左足前下沉, 右足回復
8&
Step L to L side, Step R across L 左足左踏, 右足於左足前交叉踏
第二段
Diag. Back , R, Cross, Side, ¼ Turn R, Rock fwd, ¼ Turn R, Cross, ¼ Turn L x2 , Rock, Recover 斜後, 右轉, 交叉, 側, 右1/4, 前下沉, 右1/4, 交叉, 左1/4二次, 下沉回復
1
Step L diag. L back (but facing the 12 o‘clock wall) 左足左斜後踏(面向12點鐘)
2&
Step R ¼ Turn R, Step L across R (3.00) 右轉90度右足踏, 左足於右足前交叉踏(面向3點鐘)
3
¼ Turn R and Step R fwd (6.00) 右轉90度右足前踏(面向6點鐘)
4&5
Rock L fwd , ¼ Turn R, Step L across R (9.00) 左足前下沉, 右轉90度, 左足於右足前交叉踏(面向9點鐘)
6&7
¼ Turn L step R back, ¼ Turn L step L to L side , Step R across L (3.00) 左轉90度右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏(面向3點鐘)
8&
Rock L to L side, Recover on R 左足左下沉, 右足回復
第三段
Sync. Cross Rocks x2, Step fwd, Lock, ½ Turn with Sweep, Back, Side 變奏交叉下沉二次, 前踏, 鎖, 1/2帶繞, 後, 側
1-2&
Rock L across R , Recover on R, Step L next to R 左足於右足前交叉下沉, 右足回復, 左足併踏
3-4&
Rock R across L , Recover on L, Step R next to L 右足於左足前交叉下沉, 左足回復, 右足併踏
5-6&
Step L fwd , Lock R behind L, Step L fwd 左足前踏, 右足於左足後鎖踏, 左足前踏
7
Step on ball of R fwd with ½ Turn L and Sweep L to the back (9.00) 左轉180度右足前踏左足繞至後(面向9點鐘)
8&
Step L back, step R to R side 左足後踏, 右足右踏
第四段
Cross, Full Turn R, Side, Rock back, Recover, Full Turn R, Side, Rock, Recover 交叉, 右轉圈, 側, 後下沉, 回復, 右轉圈, 側, 下沉回復
1
Step L across R 左足於右足交叉踏
2&
Full Turn R, Step R next to L 右轉圈, 右足併踏
3
Step L to L side 左足左踏
4&
Rock R back, Recover on L 右足後下沉, 左足回復
5
Step R fwd 右足前踏
6&
½ Turn R step L back, ½ Turn Step R fwd (9.00) 右轉180度左足後踏, 右轉180度右足前踏(面向9點鐘)
7
Step L to L side 左足左踏
8&
Rock R back, Recover on L (9.00) 右足後下沉, 左足回復(面向9點鐘)