Catch A Grenade (zh)

Side, Sailor ¼ L, Skate, Diagonal Shuffle Fwd, Cross, ¼ Turn R Step Back

Step R to Right Side  右足右踏

Cross L Behind R, ¼ Turn Left Step R Next to Left, Step L Fwd to Left Diagonal  左足於右足後交叉踏, 左轉90度右足併踏, 左足左斜角前踏

Skate R Fwd to Right Diagonal  右足右斜角前滑冰步

Shuffle Fwd to Left Diagonal Stepping L, R, L 左斜角前交換-左, 右, 左

Cross R over L, ¼ Turn Right Step Back on L 右足於左足前交叉踏, 右轉90度左足後踏

Rock Back, Recover, Full Turn L, ¼ Turn L Chasse, Rock Back, Recover

Rock Back on R, Recover on L  右足後下沉, 左足回復

½ Turn Left Step Back on R, ½ Turn Left Step Fwd on L 左轉180度右足後踏, 左轉180度左足前踏

¼ Turn Left Step R to Right Side, Step L Next to R, step R to Right Side  左轉90度右足右踏, 左足併踏, 右足右踏

Rock Back on L, Recover on R  左足後下沉, 右足回復

Side, Touch-Ball, Step, Pivot ½ Turn R, 1/4 Turn R Side, Touch-Ball-Heel & Scuff

Step L to Left Side  左足左踏

Touch R Next to L, Step on Ball of R Next to L, step Fwd on L 右足併點, 右足併踏, 左足前踏

Pivot ½ Turn Right, ¼ Turn Right step L to Left Side 右軸轉180度, 右轉90度左足左踏

Touch R Next to L, Step on Ball of R Next to L, Touch L Heel Fwd 右足併點, 右足併踏, 左足踵前點

Step L Next to R, Scuff R Fwd  左足併踏, 右足前擦踢

Rock Back, Recover, Ball-Step, Rock Fwd, Triple Full Turn R, Cross

Rock Back on R, Recover on L  右足後下沉, 左足回復

Step on Ball of R Next to L, Step Fwd on L  右足併踏, 左足前踏

Rock Fwd on R, Recover on L  右足前下沉, 左足回復

Triple Full Turn on the Spot Stepping R, L, R (Option: R Coaster Step)  原地三步右轉-右, 左, 右(簡易版:海岸步)

Cross L Over R  左足於右足前交叉踏

Side Rock, Recover ¼ Turn L, Dorothy Step R & L Cross Rock, Recover

Rock R to Right Side, Recover on L with ¼ Turn Left 右足右下沉, 左足回復左轉90度

Step R Fwd to Right Diagonal, Lock L Behind R, Step R Slightly Fwd  右足右斜角前踏, 左足於右足後鎖踏, 右足略前踏

Step L Fwd to Left Diagonal, Lock R Behind L, Step L Slightly Fwd  左足左斜角前踏, 右足於左足後鎖踏, 左足略前踏

Cross Rock R Over L, Recover on L 右足於左足前交叉下沉, 左足回復

Side, Hold, & Point, ½ Turn R with Hook, Shuffle Fwd, Rock Fwd

Step R to Right Side, Hold  右足右踏, 候

Step L Next to R, Point R to Right Side, ½ Turn Right on L with R Hook Across L  左足併踏, 右足右點, 重心在左足右轉180度右足在左足前勾

Shuffle Fwd stepping R, L, R  前交換-右, 左, 右

Rock Fwd on L, Recover on R  左足前下沉, 右足回復

Touch Back, ½ Turn L, Pivot ¼ Turn L & Side Rock with Flick, Chasse L

Touch L Back, ½ Turn Left Stepping weight on L 左足後點, 左轉180度重心在左足

Step Fwd on R, Pivot ¼ Turn Left  右足前踏, 左軸轉90度

Step R Next to L, Rock L to Left Side, Recover on R with L Flick Behind  右足併踏, 左足左下沉, 右足回復左足後抬

Step L to Left Side, Step R Next to L, Step L to Left Side 左足左踏, 右足併踏, 左足左踏

Syncopated Jazz Box ¼ Turn R, Side Rock, Cross, Scissor Cross

Cross R Over L  右足於左足前交叉踏

¼ Turn Right Stepping Back on L, Step R Next to L, Cross L Over R  右轉90度左足後踏, 右足併踏, 左足於右足前交叉踏

Rock R to Right Side, Recover on L  右足右下沉, 左足回復

Cross R Over L  右足於左足前交叉踏

Step L to Left Side, Step R Next to L, Cross L Over R 左足左踏, 右足併踏, 左足於右足前交叉踏

Side Rock, Chasse (R&L)

Rock R to Right Side, Recover on L 右足右下沉, 左足回復

Step R to Right Side, Step L Next to R, Step R to Right Side 右足右踏, 左足併踏, 右足右踏

Rock L to Left Side, Recover on R 左足左下沉, 右足回復

Step L to Left side, Step R Next to L, Step L to Left Side 左足左踏, 右足併踏, 左足左踏