LUNGE, SPIN, SIDE, BEHIND
TURN SIDE, ROCK & WALK, WALK
1 2 3
Lunge L to L
side (slightly bending L knee), Take weight back onto R and make a full
clockwise spin over R shoulder, Step L to L side
左足左曲膝踏(左膝略彎), 右足回復順時針右轉圈, 左足左踏
* This spin
can be replaced with a small hitch of the L knee
簡易版, 轉圈改成左膝抬
4&
Cross R
behind L, Make ¼ turn left stepping L forward (9 o clock)
右足於左足後交叉踏, 左轉90度左足前踏(面向9點鐘)
5 6&
Rock R out to
R, Recover weight onto L, Step R beside L
右足右下沉, 左足回復, 右足併踏
7 8
Walk forward
L, R towards R diagonal (11 o clock)
左足前走, 右足前走(面向斜角11點鐘)
第二段
STEP, TURN, SPIRAL, STEP
LOCK STEP, ROCK & SIDE, BACK ROCK
1 2 3
Step forward
on L, Pivot ½ turn R taking weight forward onto R, Step forward on L and
spiral a full turn over R shoulder keeping weight on L (you will still be on
the diagonal and end facing 5 o clock)
左足前踏, 右軸轉180度重心在右足, 左足前踏右螺旋轉圈 (面向5點鐘)
4&5
Step R
forward, Lock L behind R, Step R forward (5 o clock)
右足前踏, 左足於右足後鎖踏, 右足前踏(面向5點鐘)
6&7
Rock forward
on L, Recover back onto R, squaring up to side wall take large step to L side
(3 o clock)
左足前下沉, 右足回復, 左足左一大步(轉正面向3點鐘)
8&
Rock back on
R, Recover weight back onto L
右足後下沉, 左足回復
Make ¼ turn L
whilst sweeping R foot around, Cross R over L, Step L to L side, cross R
behind L whilst sweeping L around (9 o clock)
左轉90度右足繞向前, 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏左足向後繞
4&5 6
Cross L behind
R, make ¼ turn R stepping forward on R, Step L forward, Pivot ¼ turn R taking
weight onto R
左足於右足後交叉踏, 右轉90度右足前踏, 左足前踏, 右轉90度重心在右足
7&
Cross L over
R, make ¼ turn L stepping back on R,
左足於右足前交叉踏, 左轉90度右足後踏
8&
Make ¼ turn L stepping L to L side,
Cross R over L (end facing 9 o clock)
左轉90度左足左踏, 右足於左足前交叉踏(結束在9點鐘)
第一段
SIDE, BACK ROCK, SIDE, BACK ROCK, TURN, STEP
TURN SIDE,
1 2&
Step L to L
side, Rock back on R, Recover weight forward on L
左足左踏, 右足後下沉, 左足回復
3 4&
Step R to R
side, Rock back on L, Recover weight forward on R
右足右踏, 左足後下沉, 右足回復
5 6
Make ¼ turn L
stepping forward on L, Step forward on R
左轉90度左足前踏, 右足前踏
7 8
Pivot ¾ turn L
taking weight onto L, Step R to R side
左轉270度重心在左足, 右足右踏