Close LF next to RF, Walk forward R, Walk forward L
左足併踏, 右足前走, 左足前走
3-4
Step RF forward, ¾ turn left on LF
右足前踏, 左轉270度重心在左足
5&6
Step RF to right , Close LF next to RF, Step RF forward
右足右踏, 左足併踏, 右足前踏
7&8
Cross LF behind RF, Step RF to right , Cross LF over RF (6.00)
左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏(面向6點鐘)
1-2
bring both arms outwards to sides with palm of hands facing downwards on
shoulderheight 雙手掌向下伸向外到肩高
3-4
cross both arms in front of chest with snakemovement inwards
雙手於胸前交叉做蛇形往內移
5-6
cross both arms in front of chest with snakemovement outwards
雙手於胸前交叉做蛇形往外移
7-8
bring both arms outwards to sides , this time with palm of hands facing
upward on shoulderheight 雙手伸向兩邊, 手掌朝上至肩高處
1-4
bring arms from shoulderheight to position above head in circular
movement with palm of hands towards eachother(like clapping)
雙手從肩高處以畫圈方式往頭上抬, 雙手掌於頭上做拍手狀
5-6
bring both hands in same closed position downwards to chestheight(like
praying) 雙手以拍手狀慢慢移至胸前做祈禱狀
7
open both hands horizontally(palms disconnect),whilst pushing downwards
and forwards on chest height, whilst fingertips are still Connected and palm
of hands are still facing downward.
雙手掌合在一起, 雙手水平抬高, 在胸前向前向下轉
&
roll both hands inwards with back of hands against eachother(fingers
pointing to body) 雙手以手背合在一起向內轉動, 手指指向自己
8
keep rolling hands inwards, finishing forward on chest height and palm
of hands facing upward 雙手向內轉動抬高到胸前, 手掌向上