Improver
One of Us (CBA 2021)
Choreographed by Mark Furnell🇬🇧 & Chris Godden🇬🇧
Music: One of Us by ABBASpotify
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30 Count2 Wall
0.0 (0 ratings)
0 viewsCreated: 1/1/2021Step Sheet
30 Count, 2 Wall
Intro: 16 Counts. Start on vocal at approx 37 secs.
SEC 1: WEAVE, MAMBO STEP, TOUCH 1/2 TURN RIGHT, STEP BACK RIGHT, LEFT.
SEC 2: BACK ROCK SIDE, WEAVE, SIDE ROCK, CROSS, TURN, HOOK
SEC 3: STEP, TOGETHER, ANCHOR STEP, TOUCH 1/2 SWEEP, WEAVE
SEC 4: SWAY, SWAY, JAZZ BOX CROSS
Tag: Handbag Steps - danced at the end of walls 3, 7 and 9
Wall 1- Full
Wall 2- Half
Wall 3- Full plus Tag
Wall 4- Full with Arm Raise
Repeat sequence for walls 5,6,7,8
Wall 9- Full plus Tag
Not as complicated as it looks — THE MUSIC WILL TELL YOU.
SEC 1: WEAVE, MAMBO STEP, TOUCH 1/2 TURN RIGHT, STEP BACK RIGHT, LEFT.
1-2&Step right to right, Cross left behind right, Step right to right
3&4&Rock forward on left making 1/8 right, Recover onto right, Step back on left, Touch right back (1:00)
5-6Unwind 1/2 right over two counts weight stays on left (7:00)
7-8Step right back, Step left back
SEC 2: BACK ROCK SIDE, WEAVE, SIDE ROCK, CROSS, TURN, HOOK
1&2Rock back on right, Recover on left, Step right into 1/8 turn left (6:00)
3&4Cross left behind right, Step right to right, Cross left over right
5-6Rock right to right side, Recover onto left
7-8Cross right over left starting 1/2 right, Step on left to complete 1/2 turn hooking right over left (12:00)
Restart: Here on Wall 2 & 6SEC 3: STEP, TOGETHER, ANCHOR STEP, TOUCH 1/2 SWEEP, WEAVE
1-2Step forward on right, Step left beside right (Raising both arms forward and up)
3&4Rock back on right, Recover onto left, Rock back on right (Pulling both arms down)
5-6Touch left toe back, Unwind 1/2 turn left taking weight onto left sweeping right from back to front (6:00)
7&8&Cross right over left, Step left to left, Cross right behind left, Step left to left
SEC 4: SWAY, SWAY, JAZZ BOX CROSS
1-2Step right to right side swaying hips to right over two counts
3-4Sway hips to left over two counts
5&6&Cross right over left, Step back on left, Step right to right, Cross left over right
7-8Please note: Counts 7-8 do not exist.
Arms: On walls 4 and 8 replace counts 5&6& in Sec 4 with two-count arm movement and pose.5-6Raise right arm to right side palm up and turn head to right to strike a pose.
Tag: Handbag Steps - danced at the end of walls 3, 7 and 9
1&2&Step right to right, Touch left beside right. Step left to left, Touch right beside left
SequenceWall 1- Full
Wall 2- Half
Wall 3- Full plus Tag
Wall 4- Full with Arm Raise
Repeat sequence for walls 5,6,7,8
Wall 9- Full plus Tag
Not as complicated as it looks — THE MUSIC WILL TELL YOU.
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