BootStepper

HAND CIRCLES, HITCHHIKER

1-4Right hand circles out to side with palm down twice, then left hand circles twice

5-8Low hitchhiker-right thumb out & back twice, left thumb out & back twice, hands stay about waist high

HAND ROLLS

1-8Roll the hands over each other, right twice, center twice, left twice, center twice

SHOULDER TOUCHES AND LIFTS

1Cross the hands at the chest and touch right hand to left shoulder and left hand to right shoulder

2Uncross hands and touch right hand to right shoulder, left hand to left shoulder

3&4Bend knees & drop hips down as you slap the top of your thighs 3x, finger tips pointing towards the floor

5-6Leave hands on thighs, and as you start to stand up, raise right shoulder up then left shoulder up

7&8Raise shoulders right, left, right as you finish standing up

ROCK, MAMBO STEPS AND ¼ TURN TO LEFT

1-2Step to right with right foot and rock weight back onto the left foot

3&4Shuffle in place

5-6Step to the left with left foot and rock weight back onto the right foot

7&8Make a ¼ turn to the left as you shuffle in place

REPEAT

Command Palette