80 Count4 Wall
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0 viewsCreated: 11/1/2010PHRASED
Step Sheet
80 Count, 4 Wall
Intro: 16 counts (start counting after the word “twist”)
Note: Sequence – ABB-ABB-ABB-AB-A-A-A till end
Part A
Pulp Vision With Heel Bounces, Sailor Step R, Sailor Step L
Heel Toe Swivel ( x3), Clap, Toe Strut R, Toe Strut L
Step Forward R, ½ Turn L, Step Forward R, ½ turn L, Stomp forward R, Swivel L Heel, Toe, Heel,
Out L, Out R With Clap, In R, In L with Clap, Stomp Forward R, Bounce L and R ¼ turn L with Chicken Head!
Cross R, Point L, Cross L, Point R, Close, Stomp Forward L, Hold( for 3 counts)
Close L, Step R, ½ Turn Left in 7 counts and walk with wobbling knees!
Part B
Step R with Hip Bump R x2, Step L with Hip Bumb left x2, Hip Roll anti clockwise
Rolling Vine R, Clap, Rolling Vine L, Clap
Slow Diagonal Right Shuffle Forward, Hold, Slow Diagonal Left Shuffle Forward, Hold
Jazz Box Cross ¼ Turn R, Diagonal Hand Push Forward with Hip Bumb Backwards(x2)
Start again smile and have fun
Note: Sequence – ABB-ABB-ABB-AB-A-A-A till end
Part A
Pulp Vision With Heel Bounces, Sailor Step R, Sailor Step L
1-2-3-4Move right hand from left to right in front of eyes to right while you bounce your right heel
5&6Cross RF behind LF, Step LF to left side, Step RF to right side
7&8Cross LF behind RF, Step RF to right side, Step LF next to RF
Heel Toe Swivel ( x3), Clap, Toe Strut R, Toe Strut L
1-2-3-4Swivel heels left, Swivels toes left, Swivel heels left, Clap
5-6Step forward on right toes, Step down on right heel
7-8Step forward on left toes, Step down on left heel
Step Forward R, ½ Turn L, Step Forward R, ½ turn L, Stomp forward R, Swivel L Heel, Toe, Heel,
1-2Step RF forward, ½ Turn left
3-4Step RF forward, ½ Turn left
5-6-7-8Stomp RF forward, Swivel heel LF inwards RF, Swivel toes LF inwards RF, Swivel heel LF inwards RF
Out L, Out R With Clap, In R, In L with Clap, Stomp Forward R, Bounce L and R ¼ turn L with Chicken Head!
&1-2Jump out forward RF, Jump out forward LF Left ( feet shoulder width apart ), Clap hands
&3-4Jump in back RF, Jump in back LF (feet together), clap hands
5-6-7-8Stomp RF forward, Bounce on both heels ¼ turn left while nod head forward, back
Cross R, Point L, Cross L, Point R, Close, Stomp Forward L, Hold( for 3 counts)
1-2Cross RF over LF, Point toes LF to the left side
3-4Cross LF over RF, Point toes RF to the right side
&5Close RF next to LF, Stomp LF forward,
6-7-8Hold for 3 counts
Close L, Step R, ½ Turn Left in 7 counts and walk with wobbling knees!
&-1LF beside RF, Step RF forward,
2-8Walk in seven counts a ½ turn left, and push your knees in and out.(weight ends on LF)
Part B
Step R with Hip Bump R x2, Step L with Hip Bumb left x2, Hip Roll anti clockwise
1-2Step RF to the right side and Bump right hip to the right x 2
3-4Bump left hip to left side (x2)
5-6-7-8Roll your hips in a circle 2 times anti clockwise
Rolling Vine R, Clap, Rolling Vine L, Clap
1-2¼ turn right step RF forward, ½ right step LF back
3-4¼ turn right step RF to right side, Clap hands
5-6¼ turn left step LF forward, ½ turn left step back on RF
7-8¼ turn left step LF to left side, Clap hands
Slow Diagonal Right Shuffle Forward, Hold, Slow Diagonal Left Shuffle Forward, Hold
1-2-3-4Step RF forward to right diagonal, Close LF next to RF, Step RF forward to right diagonal, Hold
5-6-7-8Step LF forward to left diagonal, Close RF next to LF, Step LF forward to left diagonal, Hold
Hand movements; On count 1-3-5-7 when you step forward use your hands like pulling yourself forwardJazz Box Cross ¼ Turn R, Diagonal Hand Push Forward with Hip Bumb Backwards(x2)
1-2Cross RF over LF, ¼ right step back on LF
3-4-&Step RF to right side, Cross LF over RF, Step RF to the right side.
5Push both hands left forward diagonal while you push your bum backwards right
(stretch knees R & L backwards) 6Recover RF & LF center
&-7take weight on left Push both hands right forward diagonal while your bum backwards left
(stretch knees R & L backwards)8Recover RF & LF center
Start again smile and have fun
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