Improver

Miles On It

Choreographed by Narelle Duncan🇦🇺 & Trent Duncan🇦🇺
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32 Count4 Wall
0.0 (0 ratings)
0 viewsCreated: 5/1/2024
Step Sheet
32 Count, 4 Wall
** 32 Count Into - Start on Lyrics “Girl let’s go put some miles” around 14 seconds in.

[1-8] R Side Behind, Heel & Heel, L Side Behind, Heel & Heel
1-2&Step R to R side, Step L Behind R, Step R beside L
3&4&Tap L Heel fwd at 45deg, Step L beside R, Tap R Heel fwd at 45deg, Step R beside L
5-6&Step L to L side, Step R Behind L, Step L beside R
7&8&Tap R Heel fwd at 45deg, Step R beside L, Tap L Heel fwd at 45deg, Step L beside R

[9-16] ¼ Pivot (Roll), Behind, Side, ¼ Fwd, Rock and Coaster
1-2¼ Paddle - Touch R fwd, Pivot/Paddle ¼ Turn L (option to roll your hips around) - 9:00
3&4Step R behind L, Step L to L Side, Turn ¼ Turn L Step R Fwd - 6:00
5-6Step L fwd, Rock Weight back onto R
7&8(L Coaster) Step L back, Step R beside L, Step L Fwd

[17-24] ¼ Heel Grind, Coaster, Swivel Walk
1-2Turning ¼ Turn R - Place R heel fwd, Grind R Heel into ground whilst turning - 9:00
3&4(R Coaster) Step R back, Step L beside R, Step R Fwd
5-8Swivel Walk Fwd - Walking Fwd LRLR - as you do twist your heel in for each step fwd. Stepping L fwd with foot so toes are pointing to L, Straighten feet, Stepping R fwd with foot so toes are pointing to R, Straighten feet, Stepping L fwd with foot so toes are pointing to L, Straighten feet, Stepping R fwd with foot so toes are pointing to R

[25-32] L Rock Fwd, ½ Turn Shuffle Fwd, R ½ Pivot, Kick Ball Change
1-2Step L Fwd, Rock Weight Back onto R
3&4(½ Turn L Shuffle Fwd) - Turn ½ Turn L, Step L fwd, Step R Beside L, Step L Fwd - 3:00
5-6Step Fwd R, Pivot ½ Turn Over L, Weight onto L - 9:00
7&8(R Kick Ball-Change) - Kick R fwd, Step R beside L, Step L beside R.

End of Dance

Email: trentduncan_@outlook.com Website: www.tropicalboots.net
Enjoy the Music and the Dance �

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