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Step R side R (1), Close L next to R (2), Cross R over L (&)

Step L side as you lift up on the ball of both feet, pushing palms down (3), Cross R over L (4)

Step L side (&), Step R back as you sweep L front to back (5), Step L behind R (6)

Step R forward ¼ turn R (&), Step L next to R and bring both arms up like you are flexing your muscles with fists clenched (7), Cross both arms over your chest (&), Pop R knee as you look down (8) (3:00)

Pop L knee as you uncross your arms up in the air and look up (1), Step down on L as you sweep R ¼ turn L (2) (12:00)

Cross rock R over L (3), Recover back on L (&), Rock R side R (4), Recover side L (&)

Step R behind L (5), Step L side L (&), Cross R over L (6)

Step L side L (7), Close R next to L (8), Cross L over R (&) (Arms up to push away with lyrics!)

Step back on R as you sweep L ¼ turn L (1), Step L behind R (2), Step R side (&) (9:00)

Sway hips L (3), Sway hips R (4), Step on the ball of L making a ¼ turn L (&) (6:00)

Step R forward (5), Step L forward (6)

Rock R forward (7), Recover back on L (&), Rock R back (8), Recover forward on L (&)

Cross R over L (1), Step L side (&), Step R back sweep L front to back making ⅛ turn R (2) (7:30)

Step L behind R (3), Step R forward ⅛ turn R (&) Step L forward sweeping R back to front (4) (9:00)

Cross R over L (5), Step L back ⅛ turn R (&), Step R side sweeping L front to back (6) (10:30)

Step L behind R (7), Step R Side ⅛ turn R (&), Step L forward (8) (12:00)

Heavy step R forward as you drag L toe next to R (1), Heavy step L forward as you drag R toe next to L (2)

Rock R forward (3), Recover back on L (&), Rock R back (4), Recover forward on L (&)

Cross R over L (5), Step L side (&), Step R back and sweep L front to back (6)

Step L back behind R (7), Step R side (&), Step L forward (8)

Cross R over L (1), Step L back (&), Step R ¼ turn R (2), Step L forward (&) (3:00)

Step R forward (3), Pivot ½ turn L (&), Step R forward (4), Pivot ½ turn L (&) (3:00)

Step R side ¼ turn L (5), Step L behind R (&), Step R forward ¼ turn R (6) Step L forward (&) (3:00)

Pivot ½ turn R (7), Step L forward (&), Step R back ½ turn L (8), Step L forward ½ turn L (&) (9:00)

Step R side R ¼ L (1), Close L next to R (2), Cross R over L (&)

Step R forward (1), Pivot ½ turn L (2) (6:00)

Step R forward (3), Step L forward (4)